Clayton Shagal™ A Revolution in Anti-Aging Skin Care

Listen to internet radio with The Ageless Sisters on Blog Talk Radio The Ageless Sisters would like to thank Kathy Sales for taking time out of her day to chat with us. Kathy shared how she battled with eczema her whole life and tried just about everything to treat it. Tune in to listen to more…

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Fight Blood Sugar Issues: Put 3 Critical Nutrients Back On The Menu

Al Sears, MD, is one of my favorite anti-aging gurus who doesn’t sugarcoat the truth or lead us astray with frivolous nonsense. Diabetes and obesity are two major health challenges today and we can fight these diseases by adding chromium, COQ10 and Vitamin K to our diets either via supplementation or food sources. The Ageless Sisters have stopped eating high calorie carbs and we love our results. If you adhere to Dr Sears’s advice, you’ll probably drop the bloat, too.

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Plan to Tan – Get a Spa-Worthy Glow at Home

Quick and easy instructions using the Bliss 360 degree nozzle tanning spray. The steps are 1) Exfoliate, 2) Make certain your skin is 100% dry, 3) Wear latex gloves 4) Use a 3” sponge brush to blend the product into skin in a buffing motion and 5) Moisturize daily to maintain the tan.

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Aging Backwards: Secret #1 – Facial Exercise

Our Ageless Sister Jackie has written a informative article on how to Age Backwards. I hope you enjoy it as much as I did.

Welcome to a new, exclusive 7-part Spa Week Daily blog series by guest columnist Jackie Silver, who ages backwards. Not in a Benjamin Button kind of way, but Jackie has mastered the art of looking half her age, so much that she’s built a successful business out of helping others do the same. This is Jackie, at age 25 and now at 50 – I’ve met her and it’s not just lighting and camera angles… the girl looks GOOD. Her first secret? Work it out.

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Addicted to Nature?

Certain foods gain control over you – like my friend, Marcia, who LOVES potatoes and wants at least one potato in some form EVERY DAY. Some foods rob you of your health – excessive cheeseburger consumption , confections loaded with butter and sugar, even ice cream and potatoes can tax your body and keep you from super health. I appreciate news like this article provides and I hope you enjoy it too.

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Mind Over Munchies

Your brain tells you that you want to eat when your body needs nourishment. But it also tells you to eat when you’re feeling stressed, depressed, anxious or lonely.

That’s because hunger doesn’t only originate in your stomach. It’s also triggered by your mind.

But you can overcome temptation and curb emotional eating habits by manipulating the same trigger mechanism that prompts them – your brain. Here’s how:

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Facial Exercise for a Younger Face

facial exercise younger face

I admit that the idea of facial exercise to get rid of wrinkles, lines and the effects of gravity on my jaw line, neck and chin held a certain appeal to me. I know the results a person can get from regular exercise in the gym so it made sense that you should be able to do something similar with the muscles in the face.

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The Hidden Power of Smiling

As a graduate student at Stanford, Gutman organized and led a multidisciplinary group of faculty and graduate students from the schools of Engineering, Medicine, Business, Psychology and Law to conduct research in personalized health and to design ways to help people live healthier, happier lives. He is an angel investor and advisor to health and technology companies such as Rock Health (the first Interactive Health Incubator) and Harvard Medical School’s SMArt Initiative

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This Cocktail of Nutrients Could Delay Aging

Inadequate nutrition is a major cause of premature aging. Our bodies require essential nutrients and vitamins every day in order to function normally, and without them our bodies begin to accumulate the molecular and biochemical damage known as aging. Giving the body the nutrition it needs to carry out those functions can have a significant impact on delaying the aging process and achieving a longer, healthier and happier life.

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Honeysuckle Pineapple Dessert Recipe

From Irina Wardas Happy and Healthy Mother’s Day! Honeysuckle Pineapple Dessert RecipeEat and Lose Weight with Pineapple Dessert Recipes Ingredients 4 slices fresh pineapple 1 1/2 tablespoons honey 2 tablespoons cherry brandy 1 teaspoon lemon juice Directions: To marinate: combine honey, brandy and lemon juice in a nonporous glass dish or bowl. Mix together and…

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Top Ten Obesity Causing Foods

These foods are the kiss-of-death when it comes to maintaining or losing weight. They affect your blood-sugar levels negatively and leave you feeling unsatisfied and hungry. Yet if you’re eating an average Western diet you’re more than likely consuming at least a few of them on a regular basis.

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Fluoride For Water Treatment Burns Through Concrete Parking Lot

The chemical, described as a “corrosive agent” by the assistant fire chief, spilled down almost to the street where workers in hazmat suits were able to use earthen berms of sand and dirt to keep it from getting any further. In the short time that this chemical was on the ground, it had already begun to burn a hole into the concrete of the lot. Significant risk was a possibility, even though it was said by experts on the scene that there was “no inhalation hazard”. By this point you must be asking yourself “What sort of chemical would even be at a water treatment facility that would burn through concrete and require a hazmat team to clean up?’ The answer will likely shock you

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