Anti-aging
Where do you get Vitamin D?
Since milk and other dairy products are not necessarily the best sources of calcium, Daily Health News contributing editor Andrew L. Rubman, ND, suggests other good dietary sources of calcium, such as broccoli, spinach, collard greens and turnip greens. As far as vitamin D is concerned, it’s actually one of the easiest vitamins to get…
Read MoreCharla Krupp Talks About How Not to Look Old: Fashion & Beauty Updates for Summer 09!
From LA-Story.com Beauty and Style Expert Charla Krupp (In Style, E!, “Today” Show, “Oprah,” Shop, Etc., Eve.com), and author of the new New York Times best-selling book HOW NOT TO LOOK OLD: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter and 10 Times Better is back with a new updated version…
Read MoreFive Surprising Factors That Speed Up Aging
FAST-FORWARD Five Surprising Factors That Speed Up Aging 1. DRIVING Car windows don’t block UVA rays, which is why drivers end up with more sun damage on their left cheeks. If you live in a sunny locale or have a long commute, use an SPF 30 or higher for daily use. 2. RUNNING Bouncing up…
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