6 Hair Mistakes That Are Aging You

Our tresses – we spend money to cut and color every six weeks or so but are we getting the most mileage from this beauty expenditure? Well, here are some very good points to keep you looking younger. Don’t be afraid to experiment with new color, a longer length or even letting your hair develop…

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Healthy Glow From Vegetables More Attractive Than Tanning

Want your skin to look better and better, year round without damaging it with tanning? Well, you’re in luck because just eating veggies and fruit high in carotenoid coloration will enhance your natural skin color. Broccoli, spinach, sweet potatoes and carrots bring about the healthiest looking visage. If your skin is sagging, use Facial Magic…

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The Secret to Health and Glowing Skin is Drinking VINEGAR

Want healthy, glowing skin? Try drinking two tablespoons of vinegar each day but just not any vinegar will do – you’ll want to have Braggs Organic Raw Unfiltered Apple Cider Vinegar with “The Mother” included. A concoction of two tablespoons ACV, a dash of sweetness from Stevia, a squeeze of lemon in one-half cup of…

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Secrets of an A-List Body: Jada Pinkett Smith

Jada has beautiful arms – pushups – lots and lots of pushups with your hands positioned differently as you become proficient. On your knees or with your legs extended, pushups will create sleep, toned, sculpted arms. Read about it at the Daily Mail.

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The Hell of Giving Up Sugar

There are many books written about the dangers of sugar. Here’s an article worth reading if you, too, are into a sugary lifestyle that causes weight gain, headaches and other health issues.

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