Will Eating Broccoli Stop Aging?

can broccoli stop aging

Broccoli is one of my most favorite veggies and it’s not unusual to find sprigs of it in the omelet’s I make, salads I create and soups that are on simmering on the stove. When I was growing up, my Mother only served broccoli that had been frozen so imagine my surprise when I discovered…

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Baked Gala Apples Recipe

Ingredients: 1/3 cup dried cherries 1/3 cup brown sugar 1/3 cup chopped pecans ½ tsp cinnamon ¼ tsp nutmeg 6 Gala Apples, rinsed 1/2 cup Bragg’s apple cider vinegar 3 tablespoons butter cut into pieces 1/2 cup maple syrup 1/2  cup sour cream   Directions: Preheat the oven to 375 degrees F. In a large bowl…

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Eggs Are Weird and Wonderful!

I love to eat eggs in the morning – fried in minimal coconut oil, sometimes mixed with chopped veggies – I love two brown eggs with sliced tomatoes on the side. They’re delicious and oh so good for you!

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