Posts Tagged ‘Deepak Chopra’
7 Health Guru’s You Should Follow and Emulate
Fabulous examples of 7 health guru’s you should follow and emulate. “Your body is simply a physical vessel for you to carry out the things you want to accomplish with your life. Take care of your body, respect it, and it will do amazing things for you.” ~ Cassie Ho, Blogilates There are loads of health…
Read MoreShould You Always Buy Organic?
By Deepak Chopra The benefits of organic farming are undeniable. Crops grown without chemical pesticides do not contaminate the earth with toxic substances. Organic farmers use crop rotation and other natural processes to keep the soil healthy and fertile. Studies show that some (but not all) organically grown fruits and vegetables are higher in certain…
Read MoreGet Great Sleep Basic tips for healthy snoozing.
By Deepak Chopra Sleep is an elemental part of life. The average human being sleeps 6 to 8 hours a night, almost 50 hours a week, and more than 2,600 hours a year—about 182,000 hours during one’s life. That means, on average, that we spend almost 21 years of our lives asleep. The duration of…
Read More