Posts Tagged ‘diet & nutrition’
Subway Sandwiches Will be Free of ‘Yoga mat’ Chemical by Next Week, Says Fast Food Franchise
Subway Sandwiches announces that by next week, their delicious breads will not contain the ingredient that is typically used in the manufacture of yoga mats.
Read More9 Surprising Foods with More Sugar Than a Krispy Kreme Doughnut
Remember, it’s the smidgens of indiscretion that can add up to more than you want to handle. In this case, sugar is the culprit. I once heard a celeb say that sugar to him was as addicting as heroin and he was surrounded by his addiction on every street corner in NYC.
Read MoreWhat You Don’t Know About Common Fruits May Surprise You
This article goes along with what we posted yesterday regarding using fruits and veggies instead of depression meds to instill more positive feelings…
In keeping with natural methods to live younger longer, here is information how fruits and veggies can aid in our emotional well-being.
Read MoreSugar is ‘Addictive, Most Dangerous Drug of the Times’
Connie Bennett, author of Sugar Shock and Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter knew that sugar was the most dangerous substance when her temperament was altered every time she ate red vines. Connie said sugar turned her into a shrew! Her health failed and she knew she was in trouble.
Sugar is as dangerous as heroin and cocaine yet it’s readily available on most every street corner. With the US obesity rate escalating, eating an egg, according to the writer will stop the craving for more and more dangerous sugar carbs.
Read MoreDr. Jayson and Mira Calton on the Ageless Sisters
In case you missed this week’s broadcast of the Ageless Sisters (aired 9/5/2013), you can get the show in its entirety right here! Back by popular demand, our wonderful guests Mira and Jayson Calton!
Read MoreFat Free? Misleading Food Labels Worsening Obesity Crisis
Low-Fat = [It] is almost universal code for, “we took out the fat and stuffed in more sugar.” It’s funny, odd and not so hilarious to understand that your bulging, expanding waistline is a result of eating “low fat” or “fat free” food items. If we would just stick to “real” food, not manufactured items stuffed with chemicals housed in cardboard, our waistlines would be slimmer.
Read MoreMy Memories With Jack LaLanne
Years ago I had the privilege of working at Jack LaLanne’s President’s First Lady’s Health Club in Oklahoma City. I grew up watching my Mother work out with Mr. LaLanne during his television shows wielding her elastic band and a kitchen chair. This morning ritual kept my mother in great shape and I became a…
Read More