Posts Tagged ‘The Spirited Woman’
Day 11 of the 12-Day Spirit Fest: Holiday Treat: Candy Cane Brownies
At only 150 calories and 2 grams of fat – these are a holiday treat you can have without feeling like a lump of coal. Tip: If you’re in a rush to get these to the table and don’t have 20 minutes, divide the batter into individual microwave dishes and microwave on high for 50…
Read MoreDay 6 of the 12-Day Spirit Fest: 6 Don’t Drop While You Shop Holiday Survival Techniques
By Cynthia Rowland 1.) Get out of those tight fitting shoes Shopping long hours requires comfortable shoes. When your feet hurt, the pain shows on your face making you look tired, irritable and maybe frumpy. Keep low-heeled comfortable shoes in your car and wear them when you’re dashing around the mall looking for that hard-to-find compote…
Read MoreDay 4 of the 12-Day Spirit Fest: How To Avoid Hearing “You Have Breast Cancer”
Dr. Sherri Tenpenny talks to Cynthia Rowland about how to beat Breast Cancer through Breast Health.
Read MoreDay 3 of the 12-Day Spirit Fest: Facial Magic Testimonial – Kathy
“I am amazed at the difference I see in my photos and in the mirror! When you look at your face everyday, you may not see the changes but when I laid the photos side by side, they showed how my neck tightened, my lower mouth area looked younger and my skin became thicker, and…
Read MoreDay 2 of the 12-Day Spirit Fest: Eye Lift Exercise
If you’re thinking about an eye lift, forget plastic surgery and discover Facial Magic facial exercise. All natural Facial Magic lifts the muscles of your face with easy, painless exercises that take less than a minute for each one. Save time and money and avoid surgery by watching this short video.
Read More2011 Day 1 of the 12-Day Spirit Fest: Lift Your Face, Lift Your Spirits
For all the Spirited Women across the globe, we are very much indebted to Nancy Mills for sharing her brilliance of bringing us together. As we join our hearts we will grow from the experience and hopefully, we will love each other as we love ourselves.
My passion is teaching facial exercise to every person who allows me to touch their face and here’s what I have discovered: when a person performs the upper eye exercise, their eyes open, tension melts away, while visible lifting and toning results in a smile – there is only one description – when you lift your face, you lift your spirits.
Day 12 of the 12-Day Spirit Fest: Spirited Woman 2012 Directory Resources for an Inspired Life!
Thank you Nancy Mills for your brilliant idea of bringing so many Spirited Women into the forefront together in such a special way. I am very happy to be associated with leaders from all over the world and look forward to meeting many more fabulous women throughout this new year.
Read MoreDay 11 of the 12-Day Spirit Fest: People Who Volunteer Are The Healthiest and Live The Longest
Study suggests, that people who volunteer are the healthiest and live the longest.
Read MoreDay 10 of the 12-Day Spirit Fest: Gorgeous Skin is Your Best Beauty Accessory
I love it when my Ageless Sister, Jackie Silver, writes articles because they are on-target for beauty, wellness and overall better health. Here’s her take on gorgeous skin!
Read MoreDay 9 of the 12-Day Spirit Fest: Earlobes Show Your Age
Neglecting your once plump earlobes will show your age. To maintain youthful looking earlobes, moisturize them along with your face.
Read MoreDay 8 of the 12-Day Spirit Fest: Always Remain Cute At All Times
Day 7 of the 12-Day Spirit Fest: 6 Don’t Drop While You Shop Holiday Survival Techniques
By Cynthia Rowland 1.) Get out of those tight fitting shoes Shopping long hours requires comfortable shoes. When your feet hurt, the pain shows on your face making you look tired, irritable and maybe frumpy. Keep low-heeled comfortable shoes in your car and wear them when you’re dashing around the mall looking for that hard-to-find…
Read MoreDay 6 of the 12-Day Spirit Fest: Does Cynthia Rowland Really Do Facial Magic?
Does Cynthia Rowland Really Do Facial Magic? The Answer is YES!
Read MoreDay 5 of the 12-Day Spirit Fest: Seven Tips For Younger Looking Eyes
So many women have given up on their eyes. They’ve stopped wearing eye shadow, their mascara is non-existent and they hide behind glasses just hoping that no one will notice that they’re not quite put together.
Sagging eyes, puffy eyes, lined eyes, tired eyes and crow’s feet, under eye bags and dark circles tell the world that you have been neglecting yourself but if you follow these tried and true methods, you will see improvement in just days.
Read MoreDay 4 of the 12-Day Spirit Fest: What Makes You Feel Bloated and Overweight?
Food choices determine our body size; some foods are healthy for us and others not so much. Weight gain and bloating cause us angst—our clothes don’t fit, rings and bracelets can feel tight, and we may even see bloat in our faces. Maybe this article will help you determine how to stop the bloat and look better in your jeans.
Read MoreDay 3 of the 12-Day Spirit Fest: Eye Lift Exercise
If you’re thinking about an eye lift, forget plastic surgery and discover Facial Magic facial exercise. All natural Facial Magic lifts the muscles of your face with easy, painless exercises that take less than a minute for each one. Save time and money and avoid surgery by watching this short video.
Read More