The Spirited Woman Archives ⋆ Page 2 of 2 ⋆ Cynthia Rowland

Day 2 of the 12-Day Spirit Fest: The 100 Circle Exercise

By Cynthia Rowland | December 2, 2011

100 circle exercise

So many men and women display not only dark circles but crows’ feet and wrinkles around the eyes when they smile. Take a look in your mirror, smile and see what you think.

Day 1 of the 12-Day Spirit Fest: Lift Your Face, Lift Your Spirits

By Cynthia Rowland | December 1, 2011

For all the Spirited Women across the globe, we are very much indebted to Nancy Mills for sharing her brilliance of bringing us together. As we join our hearts we will grow from the experience and hopefully, we will love each other as we love ourselves.