5 Really Simple New Rules for Weight Loss

Losing weight with simple new rules could make our lives better. It doesn’t seem too difficult to give up bread, potatoes, rice and pasta – all foods that contribute to a higher glycemic level. This article offers 5 sound tips to stop storing fat – most women gain upwards of 8 pounds per year! Live…

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Unlocking a Woman’s Brilliance, Revealed

We sometimes feel like we can go no farther – whether it is our career, relationships with others or self-limiting beliefs – we can move forward in a positive way when we adopt a different way of thinking…change your thinking, change your life. Here are 31 steps to unlock your brilliance! Ever feel there’s a…

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Basic Makeup Mistakes Women Make After 50

mature beatuy

It’s obvious that a lot of us require assistance creating makeup techniques to disguise aging – too heavy handed in our applications can add years to our appearance. First of all you need a clean, toned, tightened and lifted face – otherwise you might be disappointed that makeup does not sit well on your face.…

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Can This Night-time Contraption Keep Your Breasts Perky?

A world-renowned plastic surgeon has invented a bra which supports your breasts while you sleep to stop them dropping over time, dubbed the NightLift. According to its creator Dr. Randal Haworth, based in Beverly Hills, California, gravity takes its toll on your breasts over years of sleeping supportless, leading to ‘flattening and splaying’ of the tissue,…

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Safety Apps for Women

Kitestring is a web based application that works with almost every phone and it just might keep you safe when you’re out and about. It’s truly a different type of security! Check it out! View the apps at Elle.com  

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Kerri Zane – Emmy Award Winning Producer/Single Mom Advisor

Listen to internet radio with The Ageless Sisters on Blog Talk Radio Kerri is an Emmy award winning twenty year executive TV producer, healthy living expert, single mom advisor, author, radio co-host and speaker. She is also the author of It Takes All 5: A Single Mom’s Guide to Finding the Real One. Kerri has…

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New Year New You: The big apple diet slice by slice

My Manhattanite girlfriends are all pretty slim and I believe it’s because they walk much more than those of us who live in Los Angeles and they usually eat out at least one meal each day.

The rules that are listed are sound so get on the bandwagon, pretend you’re living in the most fabulous city on earth and watch those pounds melt away.

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2011 Day 1 of the 12-Day Spirit Fest: Lift Your Face, Lift Your Spirits

For all the Spirited Women across the globe, we are very much indebted to Nancy Mills for sharing her brilliance of bringing us together. As we join our hearts we will grow from the experience and hopefully, we will love each other as we love ourselves.
My passion is teaching facial exercise to every person who allows me to touch their face and here’s what I have discovered: when a person performs the upper eye exercise, their eyes open, tension melts away, while visible lifting and toning results in a smile – there is only one description – when you lift your face, you lift your spirits.

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Facial Exercise Saves You Money

By Cynthia Rowland Many women rue the day that they began using costly injections to plump and paralyze their faces. It sounded so simple – a few injections here and there just hoping to delay and stave off the effects of an aging face. After all, who wants to wear a face that sags and…

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Appreciate Your Body — Or Alter It with Caution

Many, many men and women who undergo even the simplest cosmetic procedure have regrets that they altered their beautiful, God-given facial features. Whether the face has been plumped or paralyzed or cut and sutured, this type of change can be startling to the psyche. We need to remember that we can effectively change the shape and contour of our faces with exercise. Will we look 16 again? No, but we can look 5, 10, even 15 years younger and when we look in the mirror or see our friends and family, we’ll most likely be happier knowing that we look our best.

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Christia Sale – Women’s Life After Divorce Expert

Christia Sale stayed in an ugly marriage too long. She spent most of her life taking care of everyone else at the expense of her own health and happiness.

Christia reached midlife, has children who are sprouting their wings, but what she has to teach you comes from what she learned from surviving a rough marriage and an even rougher divorce. It was HELL! Life is too short to be so unhappy. She got so caught up in trying to make her 17 year marriage work that she totally lost herself in the process. She was devastated. But once she learned the 7 SELFISH Steps for a positive recovery and reinvention after divorce, she changed her life in amazing ways.

So she’s here to help you. Christia is a leading Women’s Life-After-Divorce Expert. She is The Most SELFISH Woman in America!!

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