Body
Day 4 of the 12-Day Spirit Fest: What Makes You Feel Bloated and Overweight?
Food choices determine our body size; some foods are healthy for us and others not so much. Weight gain and bloating cause us angst—our clothes don’t fit, rings and bracelets can feel tight, and we may even see bloat in our faces. Maybe this article will help you determine how to stop the bloat and look better in your jeans.
Read MoreBoosting Brain Power May Be Steps Away
Professor Arthur Kramer of the University of Illinois in Urbana is part of a revolution, CBS News contributing correspondent Dr. Sanjay Gupta reports. He’s challenging a long-held belief in the world of neuroscience that the brain is hardwired, fixed, immutable.
Read More“I Thought You Loved Me”
Doctor Sears doesn’t sugar coat HFC and the effects it has on our bodies.
Knowing that HFC can harm us means we need to pay attention to what we eat and drink.
Please pass this to those for whom you care about….
Two Vitamin C Tablets Every Day Could Save 200,000 Lives Every Year
Isn’t this exciting news? I love how Vitamin C can make a huge difference in our everyday health. Share this article with everyone you love.
Read MoreChiropractic Improves Creative Thinking
Creative thinking is one of the greatest human assets in that it initiates new thoughts and world changing ideas. Creativity is the ability to generate ideas of both novel and useful form to a particular social setting. Innovative thoughts inspire excitement and unlock the depths of human potential. New research has shown that chiropractic adjustments significantly improve the creative thought process.
Read MoreNever Buy Meat, Potatoes Or Herbs With This Label On It
GMOs and now irradiated food are two concerns I have for our food industry and our safety. If you see the above emblem on any food item, put it down and move to the organic food section where you are less likely to be poisoned by the offending food. Here’s what Dr Joseph Mercola has to say regarding radiated foods.
Read MoreThankful For Turkey
Very soon we’ll be celebrating the Thanksgiving holiday with our friends and loved ones, and of course, turkey. Most of you already know that turkey is an excellent source of protein (a four ounce serving provides 65 percent of the daily value for protein), but did you also know that turkey is a good source of cancer-preventive selenium?
Read MoreNo Bread, Pasta Or Sugar: Stone Age-Style Restaurant Serves Only Food That Was Available To Our Caveman Ancestors
I know Aging Backwards guru and Ageless Sister, Jackie Silver, Al Sears, MD, and recognized expert on longevity science, David Keckich along with other experts have mentioned that the Paleo diet, a back to basics – caveman diet is the ideal nourishment for our bodies. Earlier this year, thousands of people rated the Paleo diet the best way to lose weight, despite a report claiming it was ineffective.
Read MoreHow Plastic Food Containers Could Be Making You Fat, Infertile And Sick
I wrote about the dangers of an environmental toxin called bisphenol-A (BPA). BPA is a chemical that is found in several plastics and plastic additives. It’s in the water bottles some folks carry to gyms, the canned tomatoes and coconut milk they cook with, and in the baby bottles moms use to feed their infants.
Read MoreUpdated Information On Which Cereal Brands Are Truly Committed To Producing Clean, Organic Food?
Cereals are a favorite of kids and adults alike but some cereals are dangerous because of pesticides and genetically modified grains. Here’s information to keep you and your family safe from those additives! You might want to throw out anything that is not on the safe list!
Read MoreMermaid or Whale?
My friend found this and I thought it was so perfect to use to live younger longer!
Read More10 Healing Benefits Of Ginger
Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested digestion-friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger-infused chai is a household favorite, and it’s grandma’s antidote of choice for battling cold and flu.
Read MoreThe Sweet and Lowdown
Today on MSN, Fitbie: Guide to diet and fitness our good friend Connie Bennett was featured in an article titled 6 Scary Side Effects of Sugar. We look forward to Connie’s new book Beyond Sugar Shock to be released in spring 2012 by Hay House. Connie will be our guest on The Ageless sisters November 17th.
Read MoreOrganic Natto Is Extraordinary Food For Your Heart
(NaturalNews) Natto is a fermented cheese-like food that has been used in Asia for over 1000 years. These native cultures used this dish as breakfast food, and it was known as a remedy for heart and vascular diseases. Research has found both vitamin K2 and a powerful enzyme nattokinase within this food. Nattokinase and vitamin K2 have extraordinary cardiovascular protective qualities.
Read MoreHousehold Chemicals that Can Turn You into a Toxic Dump
By Irina Wardas, HHC Holistic Detox is not only about food we eat or water we drink. Everything we breathe, eat, drink, and even touch, contain toxins, substances that creates irritating or harmful effects in the body, which can sometimes even damage our tissues and organs. Sometimes chemicals = toxins around us can be very…
Read MoreDry Brushing Is a Feel-Good Way to Detox
he idea of detoxifying sounds good, given our toxin-filled environment. Great news: There’s an easy, safe, at-home way to clear toxins from the body—one that actually feels good and is inexpensive. It’s a technique known as dry brushing. There are many ways to detoxify the body through different organs, but using a dry brush to detoxify via the skin, the body’s biggest organ, has many benefits. What you need to know…
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