Body
Emmy® Award Winning Celebrity Makeup Artist – Melanie Mills
Listen to internet radio with The Ageless Sisters on Blog Talk Radio The Ageless Sisters would like to thank Melanie Mills for her candid backstage stories, making this a fun show. To hear Melanie’s advice on how-to look radiant at any age, please tune in. Emmy® Award-winning makeup artist Melanie Mills is one of Hollywood’s leading…
Read MoreSesame Yogurt Pasta Salad
I saw this recipe from 101 Cookbooks.com and thought it would be great for an end of summer get together.
Read MoreStop This Health Food From Making You Sick
Here’s eye-opening, myth busting information from Dr Sears regarding soy. If you’re consuming soy, you’ll want to read this article because you just might live longer if you refrain from its use
Read MoreEggs: A True Superfood
I don’t know about you, but I always have eggs in the house. I eat them hard-boiled (alone for a snack or chopped up in a salad for lunch), scrambled for breakfast, or in a frittata with veggies for dinner. Eggs are easy to make, affordable, and very nutritious, but in the past few years, they’ve gotten an undeserved bad rap due to their high cholesterol and saturated fat content.
Read MoreIndependence Day Punch
Ingredients: Very refreshing and healthy! The fruit juice with added strawberries not only make for a great taste-treat, they add great nutrition to this beverage. In addition, the cranberry juice is another nutritional bonus with the ginger ale topping it all off with a firework-like fizz! 6 cups orange juice 20 ounces frozen strawberries in…
Read MorePlan to Tan – Get a Spa-Worthy Glow at Home
Quick and easy instructions using the Bliss 360 degree nozzle tanning spray. The steps are 1) Exfoliate, 2) Make certain your skin is 100% dry, 3) Wear latex gloves 4) Use a 3” sponge brush to blend the product into skin in a buffing motion and 5) Moisturize daily to maintain the tan.
Read MoreAddicted to Nature?
Certain foods gain control over you – like my friend, Marcia, who LOVES potatoes and wants at least one potato in some form EVERY DAY. Some foods rob you of your health – excessive cheeseburger consumption , confections loaded with butter and sugar, even ice cream and potatoes can tax your body and keep you from super health. I appreciate news like this article provides and I hope you enjoy it too.
Read MoreWatermelon-Berry Lemonade
Watermelon and strawberries! What could be more delicious??? This is an excellent cooler for those of you sweltering in the heat and it’s easy to concoct! Enjoy! The sweet flavors of watermelon and strawberries combined with the tart lemon juice makes this refreshing drink a summertime must when entertaining guests. Servings: Makes 12 servings. Prep:…
Read MoreMind Over Munchies
Your brain tells you that you want to eat when your body needs nourishment. But it also tells you to eat when you’re feeling stressed, depressed, anxious or lonely.
That’s because hunger doesn’t only originate in your stomach. It’s also triggered by your mind.
But you can overcome temptation and curb emotional eating habits by manipulating the same trigger mechanism that prompts them – your brain. Here’s how:
Read MoreSexy Girls Have It Easy
Sexy Girls Have It Easy
Read MoreOrganic Carpetbaggers Flood the Market with Junk
Last year the organic food industry raked in almost $30 billion. That’s nearly an eight percent hike from last year.
Read MoreToo Much Air Conditioning Will Cause Serious Health Problems
Nature has four seasons, human is part of the nature, only if the body operates harmoniously with the nature, we can live with health and longevity. Summer is the season of thriving and blossoming, body needs to remove the coldness and other wastes though letting out of some energy, such as sweating and evaporating. If you keep staying in the cool air conditioned environments, the body does not get change to accomplish its summer job, planting the seeds for future illnesses.
Read MoreApricot Chicken Sandwiches
INGREDIENTS
6 ounces poached chicken tenders
2 tablespoons no-sugar-added apricot fruit spread
2 tablespoons chopped fresh apricots (pits removed)
4 slices whole wheat bread
4 lettuce leaves
The Hidden Power of Smiling
As a graduate student at Stanford, Gutman organized and led a multidisciplinary group of faculty and graduate students from the schools of Engineering, Medicine, Business, Psychology and Law to conduct research in personalized health and to design ways to help people live healthier, happier lives. He is an angel investor and advisor to health and technology companies such as Rock Health (the first Interactive Health Incubator) and Harvard Medical School’s SMArt Initiative
Read MoreSupermarket Meat Crawling With Bacteria
Tests revealed that 47 percent of the meat was contaminated with Staphylococcus aureus. Nearly all of the samples were resistant to one antibiotic, and 52 percent were resistant to at least three different drugs.
Read MoreFighting Cancer With Coconut Oil
This might come as a surprise to you, but one of the smartest choices of good fat you can add to your diet is organic virgin coconut oil. Yes, coconut oil.
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