Safety Apps for Women

Kitestring is a web based application that works with almost every phone and it just might keep you safe when you’re out and about. It’s truly a different type of security! Check it out! View the apps at Elle.com  

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Eggs Are Weird and Wonderful!

I love to eat eggs in the morning – fried in minimal coconut oil, sometimes mixed with chopped veggies – I love two brown eggs with sliced tomatoes on the side. They’re delicious and oh so good for you!

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