Should You Be Eating Like a Man?

Ever notice that men lose weight effortlessly? My girlfriend has shared that when she and her husband ate the cabbage soup diet, he lost weight like a champ while the needle on the scale did not move for her. She began one of the weight loss programs advertised by celebs that claim great success and…

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The Hell of Giving Up Sugar

There are many books written about the dangers of sugar. Here’s an article worth reading if you, too, are into a sugary lifestyle that causes weight gain, headaches and other health issues.

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Safety Apps for Women

Kitestring is a web based application that works with almost every phone and it just might keep you safe when you’re out and about. It’s truly a different type of security! Check it out! View the apps at Elle.com  

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