23 Tips for a Safer Home
Read more at Dr. Rapp’s website.
1. Use a water purifier.
2. Use an air purifier (My recommendation is Austin Air, see my website for detail drrapp.com )
3. Get a quality vacuum
4. Eat no pesticided food. Eat only organic foods.
5. Use only organic indoor and outdoor pest and lawn control.
6. WATCH cleaning materials. Avoid: Ammonia, Pine or phenol products such as Lysol.
7. No plywood or synthetic filled furniture. (Use all natural wood, hard plastics, metal, glass, natural stuffing and covers.)
8. No pesticided, urethane, polyester, forms filling synthetic, or smelly mattresses/pillows.
9. Avoid linoleum flooring, soft vinyl, synthetic or moth treated carpets.
10. Cookware: NO plastic for storage: mayonnaise, maple syrup etc. ABSOLUTELY NO ALUMINUM or LEAD PANS.
11. Never drink from aluminum cans. (Soda pop/beer)
12. No microwave ovens. (Use electric toaster ovens)
13. Use nothing with aspartame or saccharine! (Alternative: Stevia)
14. Try not to wear polyester. It has formaldehyde which causes cancer. Use no pestisided or GE fabrics.
15. Don’t use dry cleaning. Chemicals in dry cleaning fluid causes cancer. (Perchlorethylene)
16. Be cautious with personal body products, lotions, creams, lipstick, etc.
(Beware of lauryl sulfate, DEA, cocamide, Quaternium 15, PRG Sastee 40, Polypropylene glycol, glycerin, and Talk. All can cause cancer.)
17. No moth balls. (Use mint, cloves, herbs, pr zip locked vacuum plastic garment bags)
18. No fluoride toothpaste. (or fluoridated water)
19. No regular hair dyes. (They also cause cancer. Use natural dyes)
20. No regular sanitary products. (Use only natural: Essentials)
21. Avoid disposable diapers. They contain plastic and Bisphenol A. Alternative is Tushies or natural cotton diapers.
22. Check with the health department for safe areas to live in your city. Never live in a moldy home, near an expressway or toxic dump site. Watch our for excess electromagnetic radiation from high power electric wires, TV stations and cell towers.
23. Allow only ceramic fillings for dental care. NEVER mercury or metal fillings. No root canals, always a problem later.