Posts Tagged ‘wellness’
Looking for Foot Pain Remedies?
You’d think there are more than 26 bones in the foot if you are suffering from a foot malady. Heel pain, commonly known as plantar fasciitis, is one of the top challenges we endure, In addition to heel pain which is prevalent most mornings, there is the bunion, that bulging bone near the big toe…
Read MoreNew Episode of the Ageless Sisters
The Ageless Sisters enjoyed discussing the shut-in adventures of cooking and painting, especially seeing Jackie Silver’s Covid-19 creations that you can view here and at her site. Watch the video here. Viewer’s questions were discussed: questions answered regarding the Facial Magic gloves, why Jackie chose Facial Magic, and how the word “diet” needs to be…
Read MoreWhy Drink More Water?
Throw out that soda. It could be killing you. Water. 64 Ounces per day excerpt from Cynthia Rowlands new book “Facial Magic®, The Natural Way to an Ageless Face” … coming soon! Why drink more water? It is recommended that we consume at least sixty-four ounces of water per day to keep our bodies operating at optimum health. Just drinking sips…
Read More5 Really Simple New Rules for Weight Loss
Losing weight with simple new rules could make our lives better. It doesn’t seem too difficult to give up bread, potatoes, rice and pasta – all foods that contribute to a higher glycemic level. This article offers 5 sound tips to stop storing fat – most women gain upwards of 8 pounds per year! Live…
Read MoreWhy We’re All Deficient In Magnesium, The Many Signs & What To Do
This article describes the ailments that arise when one is deficient in magnesium. Upping your magnesium uptake is fairly easy and it will likely save your health if you increase your consumption of magnesium rich foods. Do you suffer from any of these symptoms? If so, you could be deficient. Cravings for chocolate? Read about…
Read MoreNo Deaths from Vitamins. Absolutely None.
I am a fan of Orthomolecular Medicine News and I hope you will be when you read their latest news release! No deaths from vitamins…Absolutely none! No Deaths from Vitamins. Absolutely None. 31 Years of Supplement Safety Once Again Confirmed by America’s Largest Database by Andrew W. Saul, Editor (OMNS Jan 14, 2015) There were no deaths…
Read MoreIs Sugar a Source of Disease?
The source of the sugar calorie is the key to how your body metabolizes it. “Too much sugar causes chronic metabolic disease in both fat and thin people,” says pediatric endocrinologist Robert Lustig, author of “Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.” Consuming too much sugar causes the level of glucose…
Read MoreGarlic & Onions Prevents Cancer!
Do you love onions and garlic? Well, I do and use them frequently in dishes I cook. The health benefits of this dynamic duo will help your day to day well being. Here’s what I found from the National Cancer Institute: “Several population studies show an association between increased intake of garlic and reduced risk…
Read MoreWhat Happens Inside Your Stomach When You Eat Instant Noodles?
Ever wonder what your stomach does to digest and assimilate the foods we eat? Well, here’s a first-hand look at ramen noodles in the digestion process. Read about it at Dr. Mercola’s site.
Read MoreHealthy Glow From Vegetables More Attractive Than Tanning
Want your skin to look better and better, year round without damaging it with tanning? Well, you’re in luck because just eating veggies and fruit high in carotenoid coloration will enhance your natural skin color. Broccoli, spinach, sweet potatoes and carrots bring about the healthiest looking visage. If your skin is sagging, use Facial Magic…
Read More10 Ways to Use Apple Cider Vinegar Every Day!
Apple Cider Vinegar is my favorite “go to” remedy to soothe an upset stomach, enliven dull, drab hair and conquer perplexing skin conditions. There seems to be an endless stream of uses for this amazing liquid. My favorite brand is Braggs – organic, natural with “The Mother” and no pasteurization. Take Part
Read MoreBones Don’t Sag but Facial Muscles Do!
Ever wonder what happened to those radiant apples that you used to see in your cheeks? Have they begun a downward slide and now your smile doesn’t look as appealing as it was some years ago? If so, please understand that your bones are not sagging but your facial muscles are. Facial muscles connect on…
Read MoreBreaking the Food-Depression Cycle
All too often, depression can literally feed on itself. Such is the case for the approximately eight million Americans who suffer from atypical depression, a variety of depression in which sufferers have an increased appetite leading to weight gain, sleeping too much, excessive lethargy and hypersensitivity to interpersonal rejection. Although atypical depression symptoms are quite…
Read MoreThe Secret to Health and Glowing Skin is Drinking VINEGAR
Want healthy, glowing skin? Try drinking two tablespoons of vinegar each day but just not any vinegar will do – you’ll want to have Braggs Organic Raw Unfiltered Apple Cider Vinegar with “The Mother” included. A concoction of two tablespoons ACV, a dash of sweetness from Stevia, a squeeze of lemon in one-half cup of…
Read MoreTop 40 Tourist Scams to Watch for This SUmmer
For you frequent travelers and those who are just headed out on vacation, here are solutions to challenges that just might present themselves to you whether it’s a weekend in Las Vegas or a 10 day stay in Paris. Read about these scams at the Daily Mail. Have a safe summer!
Read MoreShould You Be Eating Like a Man?
Ever notice that men lose weight effortlessly? My girlfriend has shared that when she and her husband ate the cabbage soup diet, he lost weight like a champ while the needle on the scale did not move for her. She began one of the weight loss programs advertised by celebs that claim great success and…
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