Posts Tagged ‘Diet’
Eat your way to a facelift: Watercress is the latest wonder food in battle against ageing
Who knew watercress was so healthy for you and that by eating a bag of it a day could stop wrinkles and help you look younger, too!
Well, I hope this nourishing green veggie is flying off the shelves worldwide so that women everywhere stop abusing themselves with surgeries and needles and instead use Mother Nature’s gifts for their beauty treatments.
Hungry For Change – Your Health Is In Your Hands
Here’s a free movie that outlines how you can change your eating habits to be healthier. Thank you Ms. Todd for sending it my way. Hungry For Change – First 20 Minutes from foodmatters on Vimeo. Click here to watch Full Length video http://www.hungryforchange.tv/book-free-screening
Read MoreFresh row over GM foods as French study claims rats fed the controversial crops suffered tumours
Seeing these bloated and distorted animals is heartbreaking but guess what? Genetically Modified Organisms could be wreaking havoc in your body, too! Steer away from foods that may have devastating effects on your good health…read the labels, choose organic or locally grown when possible and help others to know the truth.
Read MoreThe dried fruit that can treat everyday ailments
Dried fruit is like medicine for the body but remember, you can take too much medicine and you can eat too much dried fruit so take it easy when you’re determining your portion control. Imagine all the wonderful, sweet-tasting fruit healing your body…what could be better! _____________________________________________________________________________ By ANGELA DOWDEN Easy to eat on the…
Read MoreOnce Were Weeds Now Superfoods
Everything in nature is a long-lost slogan that means that every cure could be found in nature and when you read this article, you’re going to look at dandelions just a little differently. The Chinese, native American Indians and other cultures have long used plants, flowers and trees to provide healing and food but with our fast-food culture, we’ve forgotten.
Read MoreRed Wine Anti-Aging Properties Confirmed
Yum, red wine! I know it’s beneficial to our good health and it’s recommended that we ladies have a few ounces each day. My favorite wine is a California blend and Menage a Trois is the vineyard.
Read MoreThe K-E Diet: Brides-to-Be Using Feeding Tubes to Rapidly Shed Pounds
This is startling news! I’m just more than shocked that doctors are willing to accommodate this unusual request of hooking up to a feeding tube to lose a few pounds. Why not just be your authentic self, buy a dress that fits and smile at everyone while you’re walking down the aisle.
Read MoreSecret Sugars In Your Food
In anticipation of our interview with Shrew No More, Connie Bennett, author of Sugar Shock and her upcoming book, Beyond Sugar Shock, here are shocking revelations of the hidden sugar in our food! In the last place you would expect to see sugar, it’s everywhere and the experts claim too much of it makes us sick. Label reading is a must in this day and age!
Read MoreEasy Diet Changes For Diabetes Prevention
Diabetes is a continuing challenge for those who are becoming overweight and yet, according to Dr. Jonathan Wright, there are simple diet changes that will slash your risk of developing this disease. Here’s his story!
Read MoreFormer Mr. Universe Turns 100 in India
If there is any doubt that exercise is the fountain of youth, then take a look at this remarkable story from India. Manohar Aich, former Mr Universe, has celebrated his 100th birthday. His longevity is attributed to living life from a happier state (we live in our minds, you know) without tension or stress. Yes, his diet attributed to his success and most interestingly, Aich never touched alcohol and he ate only a simple diet. There’s a lesson here!
Read MoreThese Veggies Will “Burn” Off Tummy Fat
Everybody wants healthy foods that can melt away belly flab. The foods listed below which include some amazing veggies can be combined to create some pretty tasty entrees that actually assist your body in burning more fat around your stomach area and the rest of your body.
Read MoreNo-Nonsense Beauty With Deborah Chase
The Ageless Sisters would like to give a special thanks to Deb Chase for taking her time to chat with us today. Jackie and I appreciate her no-nonsense tips to anti-aging she shared with us and our listeners!
Here are Deb’s 3 no-nonsense tips to anti-aging:
1. Sun Protection – Beauty Balm (BB Cream) lightly tinted foundation with high levels of SPF that works on an array of complexions.
2. Diet – High amounts of protein, fiber, vitamin c, and linoleic acid(helps fight wrinkles)
3. Avoiding smoking and alcohol because it destroys collagen and increases inflammation
Read MoreLori Boxer – Weight No More Diet Center
Lori Boxer, Director of Weight No More Diet Centers, with five locations in the NY and NJ areas was our special guest today on The Ageless Sisters. This passionate, dynamic woman has her own success story and shares her views with her clients via one-on-one counseling, individualized programs, personal daily eating plans and empowerment.
Read MoreRosie Battista Reveals Tips On How To Sleep Naked After 40
The Ageless Sisters would like to thank today’s guest, Rosie Battista for sharing her success story about losing weight and gaining confidence. She is passionate about beautiful natural whole foods and real about the transformations that can be attained by changing your diet and your relationship with food. Listen to the show to learn more about Rosie Battista.
Read MoreSpice Up Your Cooking With Herbs
Whether you grow them yourself or buy them at the grocery store, herbs are a healthy and delicious way to season foods without extra calories. By Diana Rodriguez Medically reviewed by Pat F. Bass III, MD, MPH No one wants to eat bland food, but ladling on sauces and gravies just adds excess fat and…
Read MoreWhy we eat too much, and how to get control
We all know we’re supposed to eat healthy portions. So why is it that a rough day at the office or even just the smell of chocolate-chip cookies can cause us to throw our best intentions out the window? If you overeat, think about what triggered your overindulgence so you can do better next time.…
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