Posts Tagged ‘Exercise’
The Dreaded Stairs – Music to My Ears!
When given the choice of taking the stairs or an elevator, I choose the stairs for good health and exercise. If only all stairs could have musical steps, many more people would take the stairs, get healthier and also have fun!
Read MoreExercise is Springboard to Recovery for Cancer Patient
Shannon Miller’s competitive spirit and life-long love for exercise are helping her fight the brave fight again. This time, beating cancer is her mission.
Read MoreI Want My Handsome Man Back
By Cynthia Rowland Ever look at that adorable man you married and wish that he still had that handsome, manly face without the jowls, pouches and double chin? Maybe you’ve introduced him to skin care items like eye treatments, bronzers and concealers and he is using them but you know that these specialty items aren’t…
Read MoreThe Brilliance Behind Aging Backwards: Jackie Silver’s Top Tips
Living proof that you don’t have to look older, just because you are growing older. Oh, the wonderful world of aging. I certainly don’t look forward to the crow’s feet, saggy skin, deep-set wrinkles, or dryness. We are so often told that getting older means being stuck with a fate of crinkled, unattractive skin. But…
Read More10 Weight Loss Tips to Keep the Scale Tipping in Your Favor
By Michelle Pearl 1. Eat all the time When you cut back on your caloric intake, your body will start to send out endless chemical and psychological messages to you trying to get you to eat more – which is why you always feel so hungry and miserable when you try to diet. Eating small,…
Read MoreHow to Be Happier, Healthier and Imperfectly Fit with Michelle Pearl
Listen to internet radio with The Ageless Sisters on Blog Talk Radio Michelle Pearl, author of “Wake Up! You’re Probably Never Going to Look Like That: How to be Happier, Healthier, and Imperfectly Fit.” Through humorous life stories, clever anecdotes, and brutally honest reality checks, Michelle Pearl, an award-winning former syndicated newspaper columnist, takes on the mass-media-driven…
Read MoreThe Perfect Day of Eating
Control weight and boost energy with hour-by-hour tips. By Lauren Gelman, Prevention Raise your hand if you wish a nutritionist would tell you exactly what to eat and when to look and feel great all day long. Yeah, we thought so—that’s why we tapped three experts who counsel real women on the simple secrets of…
Read MoreWelcome to Youth Seekers
What is “Youth Seekers“? It’s a blog that allows the “baby boomers”, the almost boomer (younger than) to learn how to maximize your assets and get the best out of your life. Getting older doesn’t mean losing the best things in life, actually it’s the time when you can use the life experiences you have…
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