Cooking
Why Organic is Best
This is the perfect visual depicting a simple sweet potato in three forms – you’ll “get it” why organic is best.
Read More6 Anti-Aging Techniques to Combat Holiday Shopping Stress
1.) Get out of those tight fitting shoes Shopping long hours requires comfortable shoes. When your feet hurt, the pain shows on your face making you look tired, irritable and maybe frumpy. Keep low-heeled comfortable shoes in your car and wear them when you’re dashing around the mall looking for that hard-to-find compote Aunt Helen…
Read More23 Tips for a Safer Home
Some great insights written by Dr. Rapp, from the book 32 Tips That Could Save Your Life. Pick it up today!
Read MoreWhat You Don’t Know About Common Fruits May Surprise You
This article goes along with what we posted yesterday regarding using fruits and veggies instead of depression meds to instill more positive feelings…
In keeping with natural methods to live younger longer, here is information how fruits and veggies can aid in our emotional well-being.
Read MoreSugar is ‘Addictive, Most Dangerous Drug of the Times’
Connie Bennett, author of Sugar Shock and Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter knew that sugar was the most dangerous substance when her temperament was altered every time she ate red vines. Connie said sugar turned her into a shrew! Her health failed and she knew she was in trouble.
Sugar is as dangerous as heroin and cocaine yet it’s readily available on most every street corner. With the US obesity rate escalating, eating an egg, according to the writer will stop the craving for more and more dangerous sugar carbs.
Read MoreDr. Jayson and Mira Calton on the Ageless Sisters
In case you missed this week’s broadcast of the Ageless Sisters (aired 9/5/2013), you can get the show in its entirety right here! Back by popular demand, our wonderful guests Mira and Jayson Calton!
Read More“Fat Chance” author Susan Maiava talks weight loss
Susan’s recommendations:
1. Eat the number of calories you need to maintain your slim weight.
2. Learn to recognize hunger.
3. Eat off of a smaller plate.
4. Learn to eat slowly and savor your food.
5. Eat a wide range of foods.
6. Eat protein with every meal
Jane Leeves: ‘Meg Ryan Destroyed Her Career With Plastic Surgery’ And So Are Other Stars
Jane Leeves doesn’t pull punches when she discusses a few of her peers. This smart cookie realizes that even though one has a great surgeon, mistakes can be made and no amount of revision surgery can correct the mishaps. “If you will just take the time to use the Facial Magic System, your aging face…
Read MoreWhich drinker is most at risk of getting liver disease? The results of our scientific test will astonish you
So you have a couple of beers a night, or a glass or two of wine; do you ever stop to wonder if your liver is challenged from alcohol? These brave souls allowed their livers to be scrutinized by a test and most were surprised by the outcomes. What do you believe your liver test would be?
Read MoreNicole Richárde (Russin) – Chef/Author/Blogger/Model
Listen to internet radio with The Ageless Sisters on Blog Talk Radio Nicole Russin, also known by her pen/stage/chef name Richárde, is a best selling cookbook author, book author, print journalist since she was 13 and beauty/editorial model since 2009. She currently is a contributor for the entertainment website PopGoestheWeek.com and posts on her blogs…
Read MoreAll It Is…Is A Frozen Lemon
All it is…..is a frozen lemon. Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted. How can you use the whole lemon without waste? Simple. Place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the…
Read MoreNew Year New You: The big apple diet slice by slice
My Manhattanite girlfriends are all pretty slim and I believe it’s because they walk much more than those of us who live in Los Angeles and they usually eat out at least one meal each day.
The rules that are listed are sound so get on the bandwagon, pretend you’re living in the most fabulous city on earth and watch those pounds melt away.
Read MoreDay 11 of the 12-Day Spirit Fest: Holiday Treat: Candy Cane Brownies
At only 150 calories and 2 grams of fat – these are a holiday treat you can have without feeling like a lump of coal. Tip: If you’re in a rush to get these to the table and don’t have 20 minutes, divide the batter into individual microwave dishes and microwave on high for 50…
Read MoreDay 6 of the 12-Day Spirit Fest: 6 Don’t Drop While You Shop Holiday Survival Techniques
By Cynthia Rowland 1.) Get out of those tight fitting shoes Shopping long hours requires comfortable shoes. When your feet hurt, the pain shows on your face making you look tired, irritable and maybe frumpy. Keep low-heeled comfortable shoes in your car and wear them when you’re dashing around the mall looking for that hard-to-find compote…
Read MoreDay 5 of the 12-Day Spirit Fest: Cranberry Sauce & Hot Cranberry Punch Recipes
I love preparing dishes for the Holiday season that make people swoon. Here’s one recipe for cranberry sauce that will have your guests begging for seconds and thirds: Cranberry Sauce Ingredients: • 4 cups fresh cranberries, • 1 cup sugar, • 1/4 teaspoon cinnamon • 1/4 cup bourbon. Directions: Put the ingredients in a stainless…
Read MoreThanksgiving Dishes
By Cynthia Rowland I love preparing dishes for Thanksgiving that make people swoon. Here’s one recipe for cranberry sauce that will have your guests begging for seconds and thirds: Cranberry Sauce Ingredients: • 4 cups fresh cranberries, • 1 cup sugar, • 1/4 teaspoon cinnamon • 1/4 cup bourbon. Directions: Put the ingredients in a…
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