6 Hair Mistakes That Are Aging You

Our tresses – we spend money to cut and color every six weeks or so but are we getting the most mileage from this beauty expenditure? Well, here are some very good points to keep you looking younger. Don’t be afraid to experiment with new color, a longer length or even letting your hair develop…

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Healthy Glow From Vegetables More Attractive Than Tanning

Want your skin to look better and better, year round without damaging it with tanning? Well, you’re in luck because just eating veggies and fruit high in carotenoid coloration will enhance your natural skin color. Broccoli, spinach, sweet potatoes and carrots bring about the healthiest looking visage. If your skin is sagging, use Facial Magic…

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Bones Don’t Sag but Facial Muscles Do!

 Ever wonder what happened to those radiant apples that you used to see in your cheeks? Have they begun a downward slide and now your smile doesn’t look as appealing as it was some years ago? If so, please understand that your bones are not sagging but your facial muscles are. Facial muscles connect on…

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The Secret to Health and Glowing Skin is Drinking VINEGAR

Want healthy, glowing skin? Try drinking two tablespoons of vinegar each day but just not any vinegar will do – you’ll want to have Braggs Organic Raw Unfiltered Apple Cider Vinegar with “The Mother” included. A concoction of two tablespoons ACV, a dash of sweetness from Stevia, a squeeze of lemon in one-half cup of…

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The Best Hair Brushes for Every Girl

Choosing the right brush can be almost impossible because it seems that our hair has different needs – wet hair is very delicate so I only use The Wet Brush® and The Wet Comb® on my long, thick hair. I am very careful not to stretch the strands. After my hair is dry, I like to use an ionic brush to create sleekness. What’s your favorite hairbrush?

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6 Reasons You Should Sleep Naked

Lose belly fat, look hotter, sleep better and have hotter sex? Hey strip off those confining pjs, t-shirts and leggings and sleep in the altogether. As Grandma Amy used to say, “ You need to air your body at night.” Most in the buff sleepers swear they feel free and uninhibited when they forego sleeping in clothes.

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Essential Oils For SHTF Medical Care

So delighted to share essential oils with all of you. I’m a member of Young Living Essential Oils and have been educating myself on how to best treat ordinary health challenges using these exquisite gifts of oil. In fact, Tuesday, December 10th, I’m headed to UCO (University of Central Oklahoma) in Edmond, OK to hear Dr HK Lin speak on using frankincense and myrrh to treat breast cancer.

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Why We Should All Go Nuts for Nuts

Here’s great news for those of you who enjoy eating nuts – they’re healthy for you and can even help stave off cancer. Peanuts, Brazil nuts and others have health impacting nutrients that keep you well so eat up!

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