Taking Action
7 Tips for Younger Looking Eyes
If our eyes are the windows to our soul, then we certainly want to make sure that they look sensational, not tired, lined or puffy.
Read MoreIntervention for Burns
Isn’t it wonderful to learn new techniques for common situations? Here is information regarding a treatment for burns. Pass this to everyone you love!
Read MoreCell Phone Safety Information
Your mobile phone can actually be a life saver or an emergency tool for survival.
Read MoreA List of Companies That Use ADA in Their Products
Rodale has listed the companies who add ADA to their products. Take a minute to see if you are innocently eating this substance. View the list at Rodale News.
Read More9 Surprising Foods with More Sugar Than a Krispy Kreme Doughnut
Remember, it’s the smidgens of indiscretion that can add up to more than you want to handle. In this case, sugar is the culprit. I once heard a celeb say that sugar to him was as addicting as heroin and he was surrounded by his addiction on every street corner in NYC.
Read MoreAre Facial Scrubs Polluting the Environment?
I appreciate companies who look at a situation like plastic microbeads in facial scrubs and determine that the oceans would be better served if these offending products were removed.
Read More8 Foods That Speed Up Aging and Promote Sickness
Eating what’s quick, convenient, and tasty may fit your lifestyle for now, but you may be subjecting yourself to progressively worsening health. If you don’t shift to a healthier diet, someday sooner rather than later you’ll be a young person in an old person’s body, wondering what happened. Below are 8 foods you should avoid to age gracefully and avoid sickness.
Read MoreHow Carbs Trigger Grain Brain
My friend, Connie Bennett, interviewed Dr Perlmutter regarding his new book, Grain Brain.
Read More6 Anti-Aging Techniques to Combat Holiday Shopping Stress
1.) Get out of those tight fitting shoes Shopping long hours requires comfortable shoes. When your feet hurt, the pain shows on your face making you look tired, irritable and maybe frumpy. Keep low-heeled comfortable shoes in your car and wear them when you’re dashing around the mall looking for that hard-to-find compote Aunt Helen…
Read MoreWhat Joyous Music!
What joyous music – I hope you enjoy it, too!
Read MoreBad Habits at Night
All of these tips are very useful advice for women of all ages. There is one more tip: if you have “frown lines” between your brows, apply office tape vertically over them at night so you awaken looking refreshed. If you concentrate during the day, you most likely frown in your sleep, deepening the “11’s” every night!
Read MoreBasic Muay Thai Techniques
Muay Thai is a mixed martial art (MMA) combat sport that employs a combination of boxing with striking using the elbows, knees and feet. It is an extremely effective fighting technique that has been in existence for centuries, which has now grown in popularity worldwide due to the prevalence of professional mixed martial arts fighting.…
Read MoreAnother Amazing Voice From a Young, Beautiful Girl and She Surprises Us All!
Another amazing voice from a young, beautiful girl and she surprises us all!
Read MoreWhat You Don’t Know About Common Fruits May Surprise You
This article goes along with what we posted yesterday regarding using fruits and veggies instead of depression meds to instill more positive feelings…
In keeping with natural methods to live younger longer, here is information how fruits and veggies can aid in our emotional well-being.
Read MoreHow Accupuncture Can Help Treat Depression
So many men and women would rather not reach for a bottle of pills to treat depression. It is refreshing to learn that acupuncture can have a positive effect in treating the blues. Diet is also a factor so if you’re feeling like there is a dark cloud overhead, try eating fruits and veggies instead of carbs to lighten your mood. My experience with acupuncture provided a euphoric, painfree feeling with no drugs involved.
Read MoreSugar is ‘Addictive, Most Dangerous Drug of the Times’
Connie Bennett, author of Sugar Shock and Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter knew that sugar was the most dangerous substance when her temperament was altered every time she ate red vines. Connie said sugar turned her into a shrew! Her health failed and she knew she was in trouble.
Sugar is as dangerous as heroin and cocaine yet it’s readily available on most every street corner. With the US obesity rate escalating, eating an egg, according to the writer will stop the craving for more and more dangerous sugar carbs.
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