How to get upper arms like Sigourney Weaver’s: Secrets of an A-list body

Doesn’t Ms Weaver look sensational? Toned arms, indeed! Pilates changes your posture and sculpts your arms. Exercise changes everything. ______________________________________________________________________________________________ How to get upper arms like Sigourney Weaver’s: Secrets of an A-list body We reveal how to get the enviable physiques of the stars. This week, Sigourney Weaver’s upper arms It’s hard to believe that…

Read More

The health warnings written on your face: From overdoing it at the gym to eating spicy food, how your looks reveal your lifestyle

Here are the most common beauty ailments – from pearls on our eyelids, shrinking teeth, watery eyes and more – the why we experience these complaints and how to correct most of them. Great read – share with your friends. ______________________________________________________________________________________________ The health warnings written on your face: From overdoing it at the gym to…

Read More

Slim like an Egyptian: Can tying a simple cord around your waist like the ancients help you lose weight for summer?

I want a band! It’s all natural, green and oh so wholesome! A special band that will encourage you to hold in your tummy. Why not? It’s a clever invention that just might help slim your midsection just in time for summer. ______________________________________________________________________________________________ Slim like an Egyptian: Can tying a simple cord around your waist…

Read More

Jayson & Mira Calton – Weight Management Experts

Jayson & Mira Calton: Weight Management Experts Listen to internet radio with The Ageless Sisters on Blog Talk Radio Dr. Jayson Calton and his wife, certified nutritionist, Mira Calton are among the world’s leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children…

Read More

All It Is…Is A Frozen Lemon

All it is…..is a frozen lemon. Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted. How can you use the whole lemon without waste? Simple. Place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the…

Read More

Is alcohol aging YOU?

Even though these photos are extremely photoshopped to show the effects of over-indulging in adult beverages, I do believe that alcohol does cause a detrimental look to our faces. Like Al Sears, MD, says, if you think resveratrol is going to make you look younger, you’re better off receiving its benefits in a pill because you cannot drink enough red wine to make a positive difference.

Read More

New Year New You: The big apple diet slice by slice

My Manhattanite girlfriends are all pretty slim and I believe it’s because they walk much more than those of us who live in Los Angeles and they usually eat out at least one meal each day.

The rules that are listed are sound so get on the bandwagon, pretend you’re living in the most fabulous city on earth and watch those pounds melt away.

Read More

Don’t Pout, There’s Help For Lips

Everyone has probably heard by now that hands can show your age, but did you know lips can show age, too? When you’re young, even if your lips are on the thin side they are usually smooth and naturally rosy, but as we age, our lips lose volume and the natural color we’re born with…

Read More

Time to Nail Down Your Autumn Style

New fall nail trends let you express your individuality.

BY: JACKIE SILVER

The change of seasons is right around the corner and it’s time to start thinking about your look for fall. Most women will reassess their wardrobes, opting for autumn colors and bringing out the sweaters, but what about your hands?

Industry expert and Custom Nail Solutions President Katie Saxton has the inside scoop on the hottest trends of the season. She says that crackle polishes and blue hues are out and new colors and designs are in.

Read More

When Strep Throat Moves to Your Toes (and Other Limbs)

Strep throat is a serious condition and now even more so after I learned it can be linked to flesh eating disease. Keep your immune system in working order so that you can avoid complications from a seemingly normal malady. You may want to pass this to your friends and family – I just did!…

Read More