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Hydrate Your Skin From the Inside Out

Seven Super Skin Hydrating Foods lists most of my favorite foods! From the inside out, hydration occurs naturally when you consume avocados, cucumbers, celery and watermelon regularly. Your skin will improve and you may have a lot more energy because you are consuming clean burning foods. Read about it at Food Matters.  

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categories: Anti-aging, Beauty, Did You Know, Natural Beauty, Organic & Holistic, Prevention, Self Improvement, Skincare, Tips & Advice
Mimi Lam on the Ageless Sisters

Very special thanks to Mimi for being on the Ageless Sisters.

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categories: Ageless Sisters
The Secret of Happiness for Over-50s?

Read about it at the Daily Mail. I like Linda Kelsey’s attitude – “…don’t become invisible!” I agree. For the past 25 years I’ve heard women say that they became invisible to the opposite sex and when I hear from them it’s usually a result of a sagging face that creates a loss of confidence. […]

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categories: Anti-aging, Baby Boomer, Beauty, Did You Know, Facial Exercise, Facial Magic, Fashion and Style, Health & Fitness, Learn More About, Women
Thousands of Women ‘Risking Their Lives Having Buttock Implant Surgery Abroad’

Egads, surgery is dangerous business and if you are contemplating a trip to a foreign land to change your appearance for less dollars, you need to think again. Buttock implants, liposuction, face lifts and other cosmetic procedures can be life threatening under optimum circumstances. Having procedures in foreign countries may not provide even “good” care. […]

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categories: Anti-aging, Beauty, Body, Cynthia Rowland, Did You Know, Health & Fitness
Why So Many Mixed Messages on Mammogram Benefits?

Enjoying healthy breasts is no accident. If you are overweight, carry abdominal fat and eat grains, you may be setting the stage for breast cancer.  Dr. Mercola says that the science behind mammograms is sorely lacking and according to this article, you need not have one every year if ever at all.  He shares five […]

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categories: Anti-aging, Body, Cooking, Did You Know, Diet, Food & Beverage, Health & Fitness, Inspirational, Learn More About, MD Treatments, Natural, Prevention, Self Improvement, Taking Action, Tips & Advice
Pippa Middleton Reveals 4 Steps She Uses to Keep in Shape

Four simple moves that require only minutes a day to help you reshape your body – what could be easier? Seriously, only 10 minutes a day will help you feel and look better and better. Read about it at the Daily Mail.

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categories: Beauty, Celebrity, Diet, Fashion and Style, Health & Fitness, Learn More About, Self Improvement, Women
4 Things You Might Not Know About Your Cell Phone

Good information to use when unexpected situations arise:  Low cell battery? Need emergency help when you’re out of range? Your phone is missing/lost/stolen and you want to disable it? For all the folks with cell phones. (This should be printed and kept in your car, purse, and wallet. Good information to have with you.) There […]

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categories: Did You Know, Family, Prevention, Taking Action, Tips & Advice
Face Gone Weird Syndrome: It’s Not Just Renee

Plastic surgery victims may not always be recognized by their peers. Once the cuts and sutures have been made, your once God-given recognizable face is gone forever. It’s not just celebs who suffer from this syndrome of “face-gone-weird”; everyday women can have the same experience as eyelids are cut, foreheads unnaturally stretched and pulled while […]

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categories: Anti-aging, Beauty, Did You Know, Face Lift, Facial Exercise, Facial Magic, MD Treatments, Prevention, Self Improvement, Women
15 Natural Remedies for the Treatment of Acid Reflux and Ulcers

Acid reflux is more than just a stomach upset. It is perplexing how it attacks some but not others – Dr Mercola says that 50% of our population suffers from this and offers 15 natural solutions to stopping this annoying malady. Share this important information with your family and friends. Read about these remedies at […]

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categories: Body, Diet, Food & Beverage, Health & Fitness, Learn More About, MD Treatments, Men, Men's Personal Care, Taking Action, Tips & Advice, Women
What Has Renee Zellweger Done to Her Face?

I am shocked! Renee Zellweger has transformed her face and I cannot recognize her. Take a look – do you see Renee? See Renee at the Daily Mail.

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categories: Anti-aging, Beauty, Celebrity, Current Events, Did You Know

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