Posts Tagged ‘Nutrition’
Eggs Are Weird and Wonderful!
I love to eat eggs in the morning – fried in minimal coconut oil, sometimes mixed with chopped veggies – I love two brown eggs with sliced tomatoes on the side. They’re delicious and oh so good for you!
Read MoreOur Year of No Sugar: One Family’s Grand Adventure
Will you feel healthier if you give up sugar? I bet you will!
Read MorePineapple Juice 5 Times More Effective Than Cough Syrup
This Cough Suppressant Recipe is easy to concoct so keep it handy for your family remedy.
Read MoreShift Your Fat Hotspots with the Hormone Diet
Shift Your Fat Hotspots with the Hormone Diet
Read MoreBizarre Secrets of How Fergie Lost the Fat
At 54, the Duchess of York is reinventing herself by dropping about 50 pounds using common sense methods of food intelligence and exercise.
Read MoreIs the New Miracle Sugar Substitute Too Good to be True?
daily mailFinally, aspartame may be removed from diet soft drinks and replaced with Stevia which would definitely get my vote.
Read MoreProud to be a Contributing Writer for Wellness Woman 40 and Beyond Magazine!
Thank you so much to Wellness Woman 40 and Beyond!
Read MoreA List of Companies That Use ADA in Their Products
Rodale has listed the companies who add ADA to their products. Take a minute to see if you are innocently eating this substance. View the list at Rodale News.
Read MoreHundreds of Foods in US Contain ‘ADA’ Plastic Component
Just as I thought – there are hundreds of foods that contain the chemical used in yoga mats. Originally, just Subway Sandwiches and Chick-Fil-a were named as the only culprits but now after more investigation, it seems there are other offenders as well. Why do they use these types of chemicals in our food? Enjoy the article.
Read More9 Surprising Foods with More Sugar Than a Krispy Kreme Doughnut
Remember, it’s the smidgens of indiscretion that can add up to more than you want to handle. In this case, sugar is the culprit. I once heard a celeb say that sugar to him was as addicting as heroin and he was surrounded by his addiction on every street corner in NYC.
Read MoreRethink Your Idea of Snack Food
I love the idea of healthy snacks that you make at home – the deviled eggs made with avocado look yummy and easy to make plus the sliced tomatoes, mozzarella and avocado slices drizzled with olive oil are perfect anytime.
Read More8 Foods That Speed Up Aging and Promote Sickness
Eating what’s quick, convenient, and tasty may fit your lifestyle for now, but you may be subjecting yourself to progressively worsening health. If you don’t shift to a healthier diet, someday sooner rather than later you’ll be a young person in an old person’s body, wondering what happened. Below are 8 foods you should avoid to age gracefully and avoid sickness.
Read MoreHow Much Pesticide Does the Average American Consume Daily?
Toxic build up from pesticides continue to be a problem if you appreciate good health. This article from Natural News nails the truth.
Read MorePesticides in Our Food Supply Can Do Weird Things to Our Bodies
Rodale News reports that pesticides in our food supply can do weird things to our bodies. From allergies to memory loss, we are challenged each day by eating foods not strictly grown for good health. Read this report to protect your family.
Read MoreWhat You Don’t Know About Common Fruits May Surprise You
This article goes along with what we posted yesterday regarding using fruits and veggies instead of depression meds to instill more positive feelings…
In keeping with natural methods to live younger longer, here is information how fruits and veggies can aid in our emotional well-being.
Read MoreSugar is ‘Addictive, Most Dangerous Drug of the Times’
Connie Bennett, author of Sugar Shock and Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter knew that sugar was the most dangerous substance when her temperament was altered every time she ate red vines. Connie said sugar turned her into a shrew! Her health failed and she knew she was in trouble.
Sugar is as dangerous as heroin and cocaine yet it’s readily available on most every street corner. With the US obesity rate escalating, eating an egg, according to the writer will stop the craving for more and more dangerous sugar carbs.
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