Facial Exercise
Appreciate Your Body — Or Alter It with Caution
Many, many men and women who undergo even the simplest cosmetic procedure have regrets that they altered their beautiful, God-given facial features. Whether the face has been plumped or paralyzed or cut and sutured, this type of change can be startling to the psyche. We need to remember that we can effectively change the shape and contour of our faces with exercise. Will we look 16 again? No, but we can look 5, 10, even 15 years younger and when we look in the mirror or see our friends and family, we’ll most likely be happier knowing that we look our best.
Read MoreLetter To Cynthia Rowland
I am so pleased to hear from Adriaen and wowee zowee, I am proud of her results. This testimonial is so powerful and I encourage men and women to use facial exercise rather than surgery or injections. Safe, proven and most of all, you’ll look like you, only younger! _____________________________________________________________________________ My letter to Cynthia Rowland (I…
Read MoreThe Shocking Photo That Reveals The Damage The Sun Does To Your Face
Whoa! This is ultra sun damage that may have been avoided with sun protection; I wonder, was he a smoker, too? _____________________________________________________________________________ The shocking photo that reveals the damage the sun does to your face: This man was a trucker for 28 years… guess which side of his face was next to the window By:…
Read More16 Things Every 30-Something Girl Needs to Know
Actually, these tips can go for girls in their 20s and 40s, too. These experts have been there, done that and beyond. We love their expert advice, not to mention how their notes have inspired us to love ourselves just a little bit more.
Read MoreWake Up Your Makeup
Standing in the midst of a large department store looking at the array of cosmetics can be daunting. How do you choose the ideal brand for your needs? What is your objective? Do you have particular products in mind that your friends have described or did a certain advertisement lead you to the door?
Read MoreBest at-home spa ideas for summer
Have your summer vacation plans been squelched by your pocketbook? Why not pamper yourself with your own at-home spa day? Itʼs easier and more economical than you might think and you probably have plenty of the products you need in your bathroom cabinets. If not, quality spa products are as close as your nearest pharmacy or big box store.
Read MoreCheck Out Our New Website!
New Website Launched! We are delighted to announce that our new website is finally complete and you can view it at www.cynthiarowland.com Please feel free to send us your comments or questions and don’t forget to share this with your friends. Wishing you the best day ever with a toned, lifted face!
Read MoreEllen Sirot: Super Model of Hands & Hand Care Expert
Ellen Sirot is a Super Model of Hands and Creator of HandPerfection® . When Ellen turned 40 and began to see the signs of aging on her own hands, she searched for an anti-aging hand care solution, but found herself coming up empty handed. She felt inspired and compelled, given her unusual body of hand knowledge, to create an innovative, comprehensive, solution-oriented line of anti-aging hand care products.
Read MoreRise of the ‘smartphone face’: Is technology to blame for sagging complexions?
I think that it is possible to stop and even reverse the look of a sagging jaw. First of all realign your computer monitor so that you are not looking down. Chin level, looking straight ahead is probably the best advantage for your face. The same with your phone…be aware of your facial posture, perhaps an ear piece would be helpful and if you’re using Face Time, position the phone more eye level.
Facial exercise will help correct those sagging jowls and that wattle. Try this exercise at your desk…(lift your chin, nestle your tongue flat in the roof of your mouth, push up with your tongue and count to five)
Read More8 Ways Your Lifestyle Is Screwing With Your Skin
We all know how bad smoking and drinking is for our skin, but who knew things like Botox injections and not wearing glasses could actually result in wrinkles? Check out these 8 different ways your lifestyle is screwing with your skin, and then find out what you can do about it with a little help from our experts.
Read MoreFacelifts at 50 are an ugly betrayal
Sandra Parsons, author of the following article, Facelifts at 50 are an ugly betrayal, reminds us that “the simple truth is that all you have to do to look younger is lose a bit of weight, do some exercise and colour your hair. All it takes is the courage to start — because once you’ve begun, you won’t want to stop.”
That’s exactly why I love facial exercise. The movements create a vibrant, younger looking face. Heavy jowls and pouches? There’s a facial exercise for that! Tired of seeing droopy eyelids that impair your ability to wear your favorite eyeliner and shadows? Try this Upper Eye Exercise. Every portion of your face and neck can benefit from isometric exercise. No funny faces, puckers, twists or contortions.
Read MoreAnna Paquin Convinced Plastic Surgery Would Limit Acting Roles
Anna Paquin, a young, beautiful actress, has her head on straight when she says that undergoing plastic surgery could limit her future roles. You don’t have to be an actress to know that facial plastic surgery and injections that plump and paralyze can have devastating results. Once your exquisite facial features have been altered, there’s no going back because you will probably feel hypercritical and uneasy seeing a different person in the mirror. Fooling with Mother Nature won’t necessarily make you look younger so use proven facial exercise techniques that can help you look 5, 10, even 15 years younger in just weeks. What could be easier?
Read MoreStop Spending Cash Needlessly – Use Facial Exercise
How often have you visited your favorite cosmetic counter at a large department store and spent money hoping to disguise a sagging face? Those sculpting powders and primers, while promising miraculous results, sadly aren’t powerful enough to stop the droopy jowls that make your face look old and tired. Maybe you’ve tried those eye strips designed to prop up eyelids that are cascading toward your lashes and have decided they are too much trouble. There are so many choices with little or few actual results.
Read MoreChin Augmentation is Newest Beauty Obsession
Chin augmentation surgery has skyrocketed. Chin augmentation, such as implants or “chinplants” as they’re being called, are the new beauty obsession to reshape or change the size of the chin. In fact, this surgical procedure grew more than breast augmentation, Botox and liposuction combined in 2011, according to the American Society of Plastic Surgeons (ASPS).
Read MoreHow Much Would You Pay for Lumpy Lips?
Is your face a victim of too many injections? More and more we see shocking results develop from repeated use of injections that plump and paralyze. In the case of Anita (her name has been changed) who works for a reputable plastic surgeon, who has had his share of face time on TV, her face…
Read MoreConsidering cosmetic surgery? You have to read this.
Surgery, whether it’s facial plastic surgery or a simple procedure, has many risks. Carefully and thoughtfully choosing a qualified surgeon is the first step for a successful procedure but just remember, there are no guarantees that the surgery will be successful or that you will love your results. Just look at the celebrity faces that have been done and over done and the tell-tale signs cannot be hidden. Why not opt for an all natural, proven alternative? Facial exercise will help you look 5, 10, even 15 years younger with no risk or harm to healthy tissue.
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