Do You Choose Life and a Healthy Lifestyle?

Life presents us with choices with every breath we take. From the moment we arise, we design and live our days with moment-to-moment choices. Choosing life sets one on a certain path. We can look back at our life’s choices, especially those young, wild-at-heart days when looking to the future wasn’t even in the vocabulary,…

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Change How You Age – It’s Easier Than You Can Imagine!

Simple steps make a difference, right? Well, maybe BOLD steps in small doses can change how you age! Face it! You and I are getting older, and here are a few avenues of suggestion. Facial Magic® facial exercise and the accompanying skincare products, the X39 Patch from LifeWave, and advice from Jill Kirsh regarding your…

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Facial Magic is for You

Bev, a longtime Facial Magic Exerciser, wrote this song for Cynthia. Wake up in the morning, get up and go, Time to get your facial magic glow, Twenty minutes, that’s all it takes, For a youthful look that won’t forsake! Facial magic, then feel the breeze, Glamorous workout, done with ease, Look your best at…

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Are You Aging Backwards?

Aging can be cruel. Once beautiful bodies and faces can certainly change over time and I for one am fighting aging every step of the way. Ever since Jackie Silver penned her book, Aging Backwards, that phrase has meaning! I will not let an old face or an old body overtake me while I still…

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The Quick and Easy Remedy to Stop a Sagging Face

Your beautiful face deserves loving care. Not sutures or injections – they are not the answer to your facial needs. Staring into the mirror can bring pain as you carefully examine your forehead, your cheeks, your jawline, eyes, and neck. Is that a wattle developing? You’ve noticed over the years that your face is shifting.…

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Younger Body, Older Face

Would you rather save your butt or your face? After all, when you embarked on a life-changing journey using Ozempic, Wegovy, or Mounjaro to consistently drop many pounds, did you consider how rapid weight loss would affect more than just the size of your hips? Were the GLP-1 patients who want to lose 30 pounds…

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Are You in Sunlight 30 Minutes Each Day?

Early morning sunshine is the favorite of those who live in hot areas of the world. Without excessive heat, early morning sunshine allows those who walk, bicycle, enjoy yoga in the park, and a host of other youth-inspiring activities, can easily receive about 30 minutes of direct sunlight. Our bodies absorb the light and then…

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Martha Admits She Exercises Her Face

‘I have not had any plastic surgery at all. I don’t think I need it’ ‘I do facial exercises…’ Martha Stewart’s beautiful face is known worldwide. Yes, she is an iconic beauty and a fabulous entrepreneur that has touched the hearts of many with her eye-catching designs not only when entertaining friends and family, her…

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Red Light Therapy and Other Breakthroughs

Many people rely on pharmaceutical drugs for a multitude of reasons. We’ve come to rely on our physician’s advice and recommendations to deal with health challenges that concern us. For many years we’ve swallowed a multitude of pills and tablets to manage high blood pressure, diabetes, cholesterol, lung issues, heart issues, kidney, pancreas, and the…

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Hair Today, Gone Tomorrow

The thought of losing my hair again frightens me because when your ‘crowning glory’ begins to fall, as in more strands in the brush and even more clogging the drain, can the cause be found and corrected before baldness is apparent? My experience with extreme hair loss began in 2021 after a three week bout…

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Hydration is More Than Two Cups of Coffee at Breakfast.

Our bodies require water. Oh sure, coffee is delicious almost any time of the day but can the tongue distinguish water from coffee to let the brain know you’re sufficiently hydrated for the day? Will caffeinated drinks keep your inner-workings working? Here’s 5 reasons to drink more water: There are certain foods that can supplement…

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A Wedding Story…

Being the mother-of-the-bride can be quite taxing for many, many months. The lists, the many, many lists, even though managed and headed by a very capable wedding planner, every conceivable wedding designation that included florists, dressmakers, alterations, jewelers, car services, caterers and more…and this was just a partial list of retained participants needed to pull…

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If You Really Want Better Looking Skin

Waking up with more youthful looking skin does not happen just by wishing it so. Better looking skin is not a result of eating organic fruit and vegetables. Sure, eating healthy foods certainly has advantages but eating habits alone, while wonderful for your body, may not translate to your face as deaired. Drinking scads of…

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Facial Magic Three Times a Week

It is no secret that using Facial Magic® facial exercises will change the shape and contour of your face so that your face looks and acts years younger. Looking better and better is indeed a testament of your willingness to devote only a few minutes each week to exercising your facial features. Consistent exercise produces…

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Gardening? Pots? Beds? Vegetables? Flowers?

One of the most rewarding aspects of gardening is seeing the results of your efforts.  Unfortunately, gardening is not instant gratification unless, of course, you’ve taken the “fast” track with the very popular instant flowers that you pull out of a cardboard box and thrust into the ground. Whether you choose to container garden with…

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