Must See
Cameron Diaz’s Awesome Arms Workout
Cameron Diaz has amazing arms and here is her routine for us to follow. Seems simple enough, I hope I can whip my arms into better shape using these moves.
You’ll Need: Exercise mat, bench, 5-8 lb. dumbbells
How it Works: Bass’ arm workout combines intense strength training moves to work the biceps, triceps, shoulders, and more. Complete 12 to 15 reps of each move, max. If you can do more, you should add more weight.
Read MoreRed Wine Anti-Aging Properties Confirmed
Yum, red wine! I know it’s beneficial to our good health and it’s recommended that we ladies have a few ounces each day. My favorite wine is a California blend and Menage a Trois is the vineyard.
Read MoreOver 60 Billion Doses a Year and Not ONE Death, But Still Not Safe?
My mother was a Shaklee Distributor so I grew up knowing how potent vitamins are for our continued health. When I was a young adult, I went to work for Jack LaLanne’s President’s and First Lady’s Health Clubs and guess what we learned? More about the efficacy of vitamins! Vitamin C, E and A were our mainstays but over the years, I learned that Spirulina, Alpha Lipoic Acid, COQ10 and more were needed for our body. Vitamins are safe, zero deaths recorded, while pharmaceutical drugs have side effects and contribute to death and disability. Help us keep vitamins available! Send the recommended letter to your representatives!
Read MoreThe K-E Diet: Brides-to-Be Using Feeding Tubes to Rapidly Shed Pounds
This is startling news! I’m just more than shocked that doctors are willing to accommodate this unusual request of hooking up to a feeding tube to lose a few pounds. Why not just be your authentic self, buy a dress that fits and smile at everyone while you’re walking down the aisle.
Read MoreMarula-The Leakey Collection partners with Birchbox
I’ve heard that Marula Oil’s healing and antioxidant properties are wonderful for your skin. It is considered Africa’s miracle oil and it is frequently used in cosmetics. We will learn more about this product when Katy Leakey is our guest on the upcoming Ageless Sisters show April 19th.
Read MoreSecret Sugars In Your Food
In anticipation of our interview with Shrew No More, Connie Bennett, author of Sugar Shock and her upcoming book, Beyond Sugar Shock, here are shocking revelations of the hidden sugar in our food! In the last place you would expect to see sugar, it’s everywhere and the experts claim too much of it makes us sick. Label reading is a must in this day and age!
Read MoreSalma Hayek Opens Up About Botox And Body Image
The very beautiful Salma Hayek has resisted the urge to jump off the bridge – oh wait – she has resisted the urge to use Botox because she understands how paralyzing a muscle can have a detrimental effect on skin and other muscles. Very smart cookie! Let’s hear it for all the gals who resist plumping and paralyzing toxins…they do not always make you look younger but they certainly make you look done. Using facial exercise can return the look of Springtime to your face without using anything harmful or risky to your good health.
Read MoreNewsprint Nails
How do people think this stuff up? Both Jackie Silver and I are amazed at what we’re seeing! Simple, brilliant and oh so different!!! Try this at home!
Read MoreCNN Hero of the Year ‘Mother Robin’ warns that GMOs may cause widespread umbilical cord deformities
I admire and appreciate Mike Adams, the Health Ranger from Naturalnews.com. He freely exposes injustices and wrongs from our food supply to immunizations and more so that we can make informed decisions for our good health. Today he has posted information regarding CNN’s Hero of the Year, midwife Robin Lim, who speaks of her experience with umbilical cord abnormalities. We need to stay super aware of the GMO’s in our food supply.
Read More6-Year-Old Lives a Grown-Up’s Life for One Day With Hilarious Results
Kids love to mimic their parents — at least until they figure out how incredibly lame we are. But during those early years, nothing seems more fascinating than whatever it is mom and dad do all day.
Read MoreMom’s Hug Revives Baby That Was Pronounced Dead
After being told her newborn son was dead, mother Kate Ogg was able to cuddle and caress her baby’s limp body back to life, astonishing doctors. TODAY’s Amy Robach has this incredible story.
Read MoreLook Great At Holiday Parties!
ThirdAge went to a holiday party the other night, partly to take a look at what other ThirdAgers were wearing, and we came away with some basic do’s and don’ts that you probably know, but we thought we would just remind you of:
Read MoreShining Service Worldwide Blog
I am so proud of Linda Franklin and her accomplishments! Please check out her Shining Service Worldwide blog honoring our military.
Read MoreUnforgettable Performance of I Can Only Imagine
Wow, what a voice and you can see how this beautiful woman continues to transform her life. Way to go, Wynonna!
Read MoreJoin the National Brain Game Challenge
Register now at the Alzheimer’s Foundation of America website: alzfdn.org
Read MoreBystanders Lift Car To Save A Life
The people who risked their lives, hoisting a flaming, potentially explosive car into the air worked together to save a man who, without them, would have surly died. Garff says, “What those people did was easily… It’s a very selfless act and they should be commended for it.”
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