Why I Never Stopped Exercising My Face

By Cynthia Rowland | September 30, 2026

Exercise has always been important to me. Growing up in rural Oklahoma, I participated in sports until I graduated high school and then after years of playing and lettering in basketball, volleyball, and softball, Tae Kwon Do Karate and Jack Lalanne fitness filled the next ten years. Yes, I earned a brown belt, and my…

Change How You Age – It’s Easier Than You Can Imagine!

By Cynthia Rowland | September 30, 2026

Simple steps make a difference – right? Well, maybe BOLD steps in small doses can change how you age! Face it! You and I are getting older and here are a few avenues of suggestion. Facial Magic® facial exercise and the accompanying skincare products. X39 Patch from Life Wave, and advice from Jill Kirsh regarding…

Heads Up! GLP-1 Users

By Cynthia Rowland | September 30, 2026

This drug has been a game changer for millions of men and women across the world! No matter who you are or where you live, if you want to lose copious amounts of weight, this drug is for you …or is it? Unless you’ve been living under a rock, you’ve seen countless celebrities drop dress…

Facial Magic is for You

By Cynthia Rowland | September 14, 2026

Bev, a longtime Facial Magic Exerciser, wrote this song for Cynthia. Wake up in the morning, get up and go, Time to get your facial magic glow, Twenty minutes, that’s all it takes, For a youthful look that won’t forsake! Facial magic, then feel the breeze, Glamorous workout, done with ease, Look your best at…

Are You Aging Backwards?

By Cynthia Rowland | September 14, 2026

Aging can be cruel. Once beautiful bodies and faces can certainly change over time and I for one am fighting aging every step of the way. Ever since Jackie Silver penned her book, Aging Backwards, that phrase has meaning! I will not let an old face or an old body overtake me while I still…

The Quick and Easy Remedy to Stop a Sagging Face

By Cynthia Rowland | September 14, 2026

Your beautiful face deserves loving care. Not sutures or injections – they are not the answer to your facial needs. Staring into the mirror can bring pain as you carefully examine your forehead, your cheeks, your jawline, eyes, and neck. Is that a wattle developing? You’ve noticed over the years that your face is shifting.…

What About Wearing White After Labor Day?

By Cynthia Rowland | August 31, 2026

Wait what?!!! How in the world is it almost Labor Day?!!!  So if you’re asking yourself “Is it ok to wear white after this unofficial start of fall,” the answer is a resounding YES!!! Here are my tips for choosing your best shade:   Dark Brown, Black, Salt & Pepper and Silver Hair:PURE WHITE Warm Blonde Hair: …

An Unrecognizable Face

By Cynthia Rowland | August 31, 2026

It’s happened; the voice was easily recognizable, but the face was not! How do you react when you hear a familiar voice but see an unrecognizable face? A face that’s been repeatedly altered with sutures and injections to the point that the original face no longer exists. That once uniquely beautiful face is gone, destroyed…

When You’ve Tried…

By Cynthia Rowland | August 31, 2026

Acupressure, acupuncture, red light therapy, Arp therapy, massage, physical therapy, hyperbaric and drugs of every kind that can alter your brain, but ask yourself, “Have these modalities and treatments solved the problem?”  As pain continues, discomfort becomes your middle name, you are at your wits end because all the suggestions, prescriptions, and modalities tried have…

Martha Admits She Exercises Her Face

By Cynthia Rowland | August 14, 2026

‘I have not had any plastic surgery at all. I don’t think I need it’ ‘I do facial exercises…’ Martha Stewart’s beautiful face is known worldwide. Yes, she is an iconic beauty and a fabulous entrepreneur that has touched the hearts of many with her eye-catching designs not only when entertaining friends and family, her…