You Truly Are What You Eat!

It’s true! Today I am a big piece of homemade chocolate cake! It’s rare that chocolate cake is my choice to break my fast. Usually, eggs, no toast, no meat is what I have most days between 9:00 and 10:00 each morning. Today, as I peered at the last piece of this moist, delightful cake,…

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Buccal Fat Pads Are in the News

Look in the mirror. Can you see those bulging buccal fat pads staring back at you?  You know the ones; they’re the size of a grape and they nestle just under your mid- cheekbones but above the jaw. In the name of beauty, young women seem to be flocking to plastic surgeons to have this…

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Fire Cider Recipe from Farmer’s Almanac®

Farmer’s Almanac (www.almanac.com) is read daily by millions worldwide. Their folksy articles, recipes and plant growing tips never fail to provide the best, timely advice. Recently the Fire Cider Recipe was published. It’s easy to put together and ideal to have on hand to ward off flu and other germs, especially during the very cold…

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5 Reasons to Use Facial Magic® Lactic Cleanser

The Facial Magic Lactic Cleanser is perfect for those who want smoother skin. Perhaps you have considered that your facial cleanser isn’t quite up to the task of giving you better looking skin. After cleansing, maybe your skin still doesn’t feel as smooth and as soft as you prepare your face for its bedtime ritual.…

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What if A Single Facial Exercise Changed Your Face?

Great question – What if a single facial exercise changed your face? Would you do it daily? Is wearing a youthful face important to you? Do you feel confident in your appearance? Most people do not feel confident about their facial appearance, and they will buy and try most every anti-aging product they can possibly…

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What Will Your Face Look Like in 2023?

Looking in the mirror can be a real bummer, especially when you see a not so youthful face looking back at you. Somedays your face looks better than ever, other days not so much. Double chins, sagging cheeks, hooded eyes and a lumpy jawline can cause a great loss of confidence but the key to…

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Food, Diet and Holiday Self-Talk

Tempting, scrumptious, rich foods artfully arranged call to me like something shiny catching my eye. And here we are the very time of the year where we have just feasted with friends and family over Thanksgiving and now more holidays are approaching. These holiday get togethers typically involve food. Lots and lots of food. And…

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My Favorite “Anti-Aging Detox Food” After a Holiday Pig Out!

Overindulging in yummy foods is easy for me! I love terrific, tasty, well-seasoned and expertly prepared dishes of all kinds.  The smorgasbord of choices while restaurant dining call to me as I walk by diners’ tables, perusing salads, veggies, meats, breads and desserts on my way to my table. Rarely, rarely do I consume wine…

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“Over the River and Thru the Woods…”

Remember singing these words when you were a kid? They always had such meaning for me – maybe because we lived in the country and Grandma lived some miles away … it was such an innocent time when we enjoyed our family together at Thanksgiving. We looked forward to turkey with all the trimmings. Heaps…

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Stop Procrastinating! Slip on Those Gloves!

Restarting Facial Magic begins with you looking in your mirror and affirming, “I love my beautiful face!” Self-talk, affirmations and mirror work is a confidence booster. Look closely at your face as you perform the routine. You are giving yourself a wonderful gift of self-love, knowing that this type of self-care lifts your face and…

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Cheap, Effective Peroxide & Self Care

Watching a “dated” film clip regarding hydrogen peroxide, I learned a fascinating tip from the womanwho was instructing her students on the benefits of using hydrogen peroxide daily on the largest organof our body – our skin. Now I’ve used peroxide for years in many, many ways. In fact, it’s my #1 bathroom vanity cleaner…

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Why Your Lower Face Develops Jowls and Pouches

Jowls and pouches begin to form in your lower face when the muscles that are positioned between your chin and your ear loses the battle with gravity. The muscles on each side of your face will lengthen and butt into the platysma muscle in your lower face. This is where you may see a bulge…

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Facial Yoga Hit Piece

Reading a recent article from the Cleveland Clinic regarding facial yoga – I found it very odd that the author’s name was not disclosed; however, the cited dermatology surgeon’s name was listed along with a massage therapist’s name who provided information regarding facial massage.  The propaganda machine was in over-drive. In the article the writer…

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Heavy, Sagging Jowls Can Make You Look Matronly!

It’s no secret that wearing heavy, sagging jowls can create a matronly looking face. Just take a look at Darlene’s face at the photo below. At age 48, her fading beauty was a great concern to her. These heavy jowls made her look overweight when in actuality she was quite petite with a slim figure…it…

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