Side Part – Middle Part or Bangs

Our crowning glory – our hair and how it’s styled can make or break our “look.”  Do you prefer longer hair? Most women do because those long, luxurious locks can be associated with youthfulness. But now that summer is just around the corner, are you tempted to trim those glorious tresses and wear a shorter,…

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Celebs Say Bye-Bye to Facial Fillers

What’s prompting this undoing of cosmetic procedures, especially the injectable plumping kind? For years and years, celebrities have long used plumping and paralyzing injections to “improve” their appearance. From gorgeous actresses, Joan Van Ark to Priscilla Presley to Catherine Zeta Jones, now a younger set, including lots of hip hop artists, have had face work…

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Cabbage – It’s A True Beauty Food

Who would have thought that a tightly wound green head of cabbage would be so beneficial to our health? Cabbage is from the family of broccoli and there are lots of cousins in this family and they all provide health giving nutrients to those who include cabbage as a regular menu item. Surprisingly, this vegetable…

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Keeping Yourself Young

Life Extension® is a great resource for healthy living. Their writers keep the readers informed on many levels of nutrition, supplements and timely health tips. Keeping young requires a mind-set that prioritizes fitness and healthy eating. Most often, healthy living requires supplementation because our diets and our food supply has been sabotaged with chemicals and…

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Tell Your Brain You Want Your Face to Look Younger

“Thoughts in mind create after their kind.” That slogan determines how successful you will become. Whether you are an inventor or a housewife, or a business professional who just wants to look and feel better, this slogan drives your decisions. How do we tell our brains we want to look younger? Will slathering our faces…

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Are You a Victim of Hyper Accelerated Aging?

Accelerated aging is once again in the news but this expression is not used in the typical sense of an older person experiencing rapid on-set cataracts or diabetes. And, wrinkled skin is just one symptom of this condition of “suddenly thin” that fillers and surgery cannot always fix. Typically, disorders of accelerated aging can create…

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You Truly Are What You Eat!

It’s true! Today I am a big piece of homemade chocolate cake! It’s rare that chocolate cake is my choice to break my fast. Usually, eggs, no toast, no meat is what I have most days between 9:00 and 10:00 each morning. Today, as I peered at the last piece of this moist, delightful cake,…

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Buccal Fat Pads Are in the News

Look in the mirror. Can you see those bulging buccal fat pads staring back at you?  You know the ones; they’re the size of a grape and they nestle just under your mid- cheekbones but above the jaw. In the name of beauty, young women seem to be flocking to plastic surgeons to have this…

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Fire Cider Recipe from Farmer’s Almanac®

Farmer’s Almanac (www.almanac.com) is read daily by millions worldwide. Their folksy articles, recipes and plant growing tips never fail to provide the best, timely advice. Recently the Fire Cider Recipe was published. It’s easy to put together and ideal to have on hand to ward off flu and other germs, especially during the very cold…

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5 Reasons to Use Facial Magic® Lactic Cleanser

The Facial Magic Lactic Cleanser is perfect for those who want smoother skin. Perhaps you have considered that your facial cleanser isn’t quite up to the task of giving you better looking skin. After cleansing, maybe your skin still doesn’t feel as smooth and as soft as you prepare your face for its bedtime ritual.…

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What if A Single Facial Exercise Changed Your Face?

Great question – What if a single facial exercise changed your face? Would you do it daily? Is wearing a youthful face important to you? Do you feel confident in your appearance? Most people do not feel confident about their facial appearance, and they will buy and try most every anti-aging product they can possibly…

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What Will Your Face Look Like in 2023?

Looking in the mirror can be a real bummer, especially when you see a not so youthful face looking back at you. Somedays your face looks better than ever, other days not so much. Double chins, sagging cheeks, hooded eyes and a lumpy jawline can cause a great loss of confidence but the key to…

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Food, Diet and Holiday Self-Talk

Tempting, scrumptious, rich foods artfully arranged call to me like something shiny catching my eye. And here we are the very time of the year where we have just feasted with friends and family over Thanksgiving and now more holidays are approaching. These holiday get togethers typically involve food. Lots and lots of food. And…

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My Favorite “Anti-Aging Detox Food” After a Holiday Pig Out!

Overindulging in yummy foods is easy for me! I love terrific, tasty, well-seasoned and expertly prepared dishes of all kinds.  The smorgasbord of choices while restaurant dining call to me as I walk by diners’ tables, perusing salads, veggies, meats, breads and desserts on my way to my table. Rarely, rarely do I consume wine…

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“Over the River and Thru the Woods…”

Remember singing these words when you were a kid? They always had such meaning for me – maybe because we lived in the country and Grandma lived some miles away … it was such an innocent time when we enjoyed our family together at Thanksgiving. We looked forward to turkey with all the trimmings. Heaps…

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