Do You Choose Life and a Healthy Lifestyle?

Life presents us with choices with every breath we take. From the moment we arise, we design and live our days with moment-to-moment choices. Choosing life sets one on a certain path. We can look back at our life’s choices, especially those young, wild-at-heart days when looking to the future wasn’t even in the vocabulary,…

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Heads Up! GLP-1 Users

This drug has been a game changer for millions of men and women across the world! No matter who you are or where you live, if you want to lose copious amounts of weight, this drug is for you …or is it? Unless you’ve been living under a rock, you’ve seen countless celebrities drop dress…

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Change How You Age – It’s Easier Than You Can Imagine!

Simple steps make a difference – right? Well, maybe BOLD steps in small doses can change how you age! Face it! You and I are getting older and here are a few avenues of suggestion. Facial Magic® facial exercise and the accompanying skincare products. X39 Patch from Life Wave, and advice from Jill Kirsh regarding…

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Why I Never Stopped Exercising My Face

Exercise has always been important to me. Growing up in rural Oklahoma, I participated in sports until I graduated high school and then after years of playing and lettering in basketball, volleyball, and softball, Tae Kwon Do Karate and Jack Lalanne fitness filled the next ten years. Yes, I earned a brown belt, and my…

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What About Wearing White After Labor Day?

Wait what?!!! How in the world is it almost Labor Day?!!!  So if you’re asking yourself “Is it ok to wear white after this unofficial start of fall,” the answer is a resounding YES!!! Here are my tips for choosing your best shade:   Dark Brown, Black, Salt & Pepper and Silver Hair:PURE WHITE Warm Blonde Hair: …

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When You’ve Tried…

Acupressure, acupuncture, red light therapy, Arp therapy, massage, physical therapy, hyperbaric and drugs of every kind that can alter your brain, but ask yourself, “Have these modalities and treatments solved the problem?”  As pain continues, discomfort becomes your middle name, you are at your wits end because all the suggestions, prescriptions, and modalities tried have…

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An Unrecognizable Face

It’s happened; the voice was easily recognizable, but the face was not! How do you react when you hear a familiar voice but see an unrecognizable face? A face that’s been repeatedly altered with sutures and injections to the point that the original face no longer exists. That once uniquely beautiful face is gone, destroyed…

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The Press Ons Win!

Long, beautiful nails are featured in every ad we see. Manicured nails are so in vogue. Whether glossed or bare, well-attended-to nails define us in many ways. Business attire for women includes nails, as hands are always seen. Formal and dressy attire usually demands colorful nails or at least a French manicure. Professional manicures and…

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The Ginger Bug Probiotic Recipe

Ever wonder how our ancestors survived colds, fevers, plagues, and other life-threatening illnesses when physicians weren’t so prolific as they are today. In some rural areas pill dispensing was basically never even considered. Pharmaceutical drugs began dispensing in the early 19th century, but what remedy was known far and wide to maintain good health? Why,…

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Are You Eating Eggs Daily?

Eating eggs has been maligned by some experts who would like us to believe that these delicious and nutritious gifts from birds might be detrimental to our health. “Eat too many and your cholesterol numbers will be off the chart.” Ha! Eggs contain all nine essential amino acids Not everyone agrees. Here’s the latest from…

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Is Cake Listed on the Food Pyramid?

“Let’s bake a cake!”  No matter what the day or the circumstances bring, baking a cake seems to set the tone that all is well with the world. Celebrating a holiday, a birthday, or just Tuesday, is a very good reason to enjoy a homemade cake. Whether it’s Ree Drummond’s Sigrid’s Carrot Cake, totally wholesome…

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Raising Vegetables and The Rest of The Story

There is an art to growing. Choosing already thriving tomato plants is easy. Keeping them that way is the rest of the story. Whether you’re growing cantaloups that go from ordinary to extraordinary rivaling the taste of a fine champagne, bush beans that will taste delicious with the red potatoes successfully growing in a special…

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Jill Kirsh and Her Bevy of Eye-Catching Men

When it comes to color – whether color cosmetics or hair color or clothing color or even your home’s interior color, there is no one like Jill Kirsh to steer you in the perfect right direction for the best possible choices. Singing accolades for Jill Kirsh Color is easy because what she does is transformational.…

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A Wedding Story…

Being the mother-of-the-bride can be quite taxing for many, many months. The lists, the many, many lists, even though managed and headed by a very capable wedding planner, every conceivable wedding designation that included florists, dressmakers, alterations, jewelers, car services, caterers and more…and this was just a partial list of retained participants needed to pull…

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If You Really Want Better Looking Skin

Waking up with more youthful looking skin does not happen just by wishing it so. Better looking skin is not a result of eating organic fruit and vegetables. Sure, eating healthy foods certainly has advantages but eating habits alone, while wonderful for your body, may not translate to your face as deaired. Drinking scads of…

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Facial Magic Three Times a Week

It is no secret that using Facial Magic® facial exercises will change the shape and contour of your face so that your face looks and acts years younger. Looking better and better is indeed a testament of your willingness to devote only a few minutes each week to exercising your facial features. Consistent exercise produces…

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