What is microneedling?

microneedling at home

What is microneedling? It has become one of the hottest topics in the beauty world, is a very popular skin rejuvenating treatment right now, and for good reason! Not only does it improve how your skin looks and feels, but it is extremely effective against lines, wrinkles, and acne scars. While microneedling treatments have to…

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Facial Exercise Saves Money

facial exercise saves money

Many women rue the day that they began using costly injections to plump and paralyze their faces. It sounded so simple – a few injections here and there just hoping to delay and stave off the effects of an aging face. After all, who wants to wear a face that sags and looks misshapen? Facial…

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Lose Face Weight: Woman’s Day Magazine

Facial Magic vs. Other Facial Exercise Programs

So happy to announce that Facial Magic has been featured in Woman’s Day magazine! It is a fantastic article about how to lose face weight, a very hot topic right now. Plastic surgery and risky procedures should be your last resort, not your first. There are many non-invasive options available to you, and Facial Magic continues…

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Facial Exercises: Rediscover Your Youthful Face

facial exercises natural facelift

Rediscover the Youthful Face You Thought You Had Lost Forever with my new book. Facial exercises will help you smooth, tone, tighten, and lift your face safely and naturally. Our 152 page book teaches you 18 proven exercises to lift, tone and tighten upper eyes & forehead, upper cheeks, jowls, pouches, neck & double chin, lower…

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Fix Jowls and Pouches with Facial Exercise

facelift without surgery

Jowls and pouches are evident on your face and they make you look older; they cannot be disguised and the look will only worsen if you do not stop them now. They’re caused by the most sneaky, slow, hardly perceptible elongation of those hidden muscles under your skin near your lower cheeks and mouth. Without…

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Are You Having An ‘Old Face’ Day?

look younger than your years

You know the look, right? Bleary eyed, sagging cheeks and droopy eyelids – your double chin is working its way throughout the entire jaw area and that wattle is hanging lower than ever. Wearing an old face can be more than a confidence killer as you try to go about your day hoping that no…

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Is Your Nose Making You Look Older?

nose making you look older

Is your nose making you look older than your years? Oh dear – If you’re near the age of 40, shockingly, your nose may be elongating and causing you, the wearer, to look years older. Nose tips that dip and even hook downward do not present a pretty mental image for a beautiful face. Along…

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Dying To Be Beautiful

Dying to be beautiful

Dying To Be Beautiful by Katie Couric Repost of Dr. Malcolm Roth’s message via the American Society of Plastic Surgeons. “In many ways, plastic surgery is still the Wild West in this country. Any physician can legally call him or herself a plastic surgeon. Your family doctor can decide, ‘I think I’ll do facelifts today.’…

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Are Bangs the New Botox?

Are bangs the new botox

Isometric exercise makes elective aesthetic surgery for face lifts unnecessary. The best kept anti-aging secret revealed – How Facial Exercise Works. Yes, it’s true.  You can look instantly younger with bangs and not get poked with a needle that has poison in it.  But really people, why not exercise the muscles in your face to…

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Skin Care During Menopause

skin care for menopause

You don’t need a magic fountain to get younger looking skin. Until there is a Fountain of Youth, we’ll need to be proactive to keep our mature skin beautiful. Menopause doesn’t mean you can’t have youthful skin! 10 Skin Care Tips during Menopause Menopause symptoms typically hit women sometime after 48 years old. They range from…

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7 Health Guru’s You Should Follow and Emulate

7 health guru's you should follow and emulate

Fabulous examples of 7 health guru’s you should follow and emulate. “Your body is simply a physical vessel for you to carry out the things you want to accomplish with your life. Take care of your body, respect it, and it will do amazing things for you.” ~ Cassie Ho, Blogilates There are loads of health…

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Best Yoga Moves To Do At Work

Best Yoga Moves To Do At Work

YOGA AT WORK YOGA AT WORK?  OF COURSE! You know I’m all about natural, healthy living.  It makes sense that while I teach exercising your face from the neck up, I also endorse keeping in shape from the neck down too.  Yoga is a great way to stay flexible, have a “non-constricted” spine, and shape…

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Foods that are Great for Beautiful Skin

Kiwi and beautiful skin on woman

Beautiful Skin starts with the Inside. Ever heard the phrase, “real beauty comes from within”? Well, it does. For beauty on the outside, you need to eat the right foods that are great for your skin! Most younger women can rely on their abundance of collagen to carry them through as they ride the waves of…

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Better Than A 56 Year Old Sports Illustrated Model

Better than sports illustrated model

This 56-year-old Woman is Aging Backwards! The internet is flooded with the story of the “oldest woman to ever star in Sports Illustrated swimsuit edition” – 56-year-old Nicola Griffin. The latest article features a recent photo shoot of Griffin, complete with her natural freckles, wrinkles and grey hair. “When you get to 56 you don’t…

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How to Get Real Beauty Sleep!

real beauty sleep

Did you know beauty sleep is a real thing? We teach you how to get the best beauty sleep! Scientists report that poor quality sleepers showed increased signs of intrinsic skin aging including fine lines, uneven pigmentation and slackening of skin and reduced elasticity. Beauty Sleep keeps you from aging fast. Body and Head Position…

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How Your Face Ages in Your 50’s and Beyond

Women over 50

Dry skin! Age spots! Wrinkles! Spider veins! Skin tags! Oh dear … if women are living longer than ever, why oh why can we not put off menopause too?  Here is how your skin ages in your 50’s and what to do about it. SKIN CARE 1.  Problem: Cracking Face That’s what it feels like when…

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