Facial Yoga Hit Piece
Reading a recent article from the Cleveland Clinic regarding facial yoga – I found it very odd that the author’s name was not disclosed; however, the cited dermatology surgeon’s name was listed along with a massage therapist’s name who provided information regarding facial massage. The propaganda machine was in over-drive. In the article the writer…Read More
You Only Fail When You Quit
“Never Give Up, Never Give In” are words spoken by many leaders to their countrymen. This slogan sounds good, especially to me. As a business owner, these words act as a ‘cheer’ to keep all this forging ahead. There are certain words that are not in my vocabulary…they are ‘quit, retire, give up, stop, no.’…Read More
Do Skin Whitening Creams Work?
Get Even skin tone! Get the low down on Skin Bleachers, Skin Lighteners, and Skin Brighteners. do skin lightening creams work? Some do. Many don’t. Some work a lot faster than others. Ease of use and risk varies greatly. One is poisonous. Skin lightening is not the same as bleaching. Brightening is not the same…Read More
Best Yoga Moves To Do At Work
YOGA AT WORK YOGA AT WORK? OF COURSE! You know I’m all about natural, healthy living. It makes sense that while I teach exercising your face from the neck up, I also endorse keeping in shape from the neck down too. Yoga is a great way to stay flexible, have a “non-constricted” spine, and shape…Read More
Foods that are Great for Beautiful Skin
Beautiful Skin starts with the Inside. Ever heard the phrase, “real beauty comes from within”? Well, it does. For beauty on the outside, you need to eat the right foods that are great for your skin! Most younger women can rely on their abundance of collagen to carry them through as they ride the waves of…Read More
How to Get Real Beauty Sleep!
Did you know beauty sleep is a real thing? We teach you how to get the best beauty sleep! Scientists report that poor quality sleepers showed increased signs of intrinsic skin aging including fine lines, uneven pigmentation and slackening of skin and reduced elasticity. Beauty Sleep keeps you from aging fast. Body and Head Position…Read More
Why Drink More Water?
Throw out that soda. It could be killing you. Water. 64 Ounces per day excerpt from Cynthia Rowlands new book “Facial Magic®, The Natural Way to an Ageless Face” … coming soon! Why drink more water? It is recommended that we consume at least sixty-four ounces of water per day to keep our bodies operating at optimum health. Just drinking sips…Read More
What are Peptides and How Do I Use Them?
WHAT ARE PEPTIDES? I will always say yes to talking about skin care and peptides. What is it that makes young skin appear so firm, taut and smooth? The answer is Collagen, the structural protein found in the connective tissues of the body. Collagen, which makes up 75% of the skin, is crucial for the appearance…Read More
Why We’re All Deficient In Magnesium, The Many Signs & What To Do
This article describes the ailments that arise when one is deficient in magnesium. Upping your magnesium uptake is fairly easy and it will likely save your health if you increase your consumption of magnesium rich foods. Do you suffer from any of these symptoms? If so, you could be deficient. Cravings for chocolate? Read about…Read More
Roy and Joy Martina on the Ageless Sisters
Check Out Health Podcasts at Blog Talk Radio with The Ageless Sisters on BlogTalkRadio The show with Joy Martina, PhD and Roy Martina, MD was lively and full of information! The Sleep Your Fat Away, Train Your Brain to Lose Weight Effortlessly system is available as a preorder at Amazon.com. There were many helpful hints and tips…Read More
No Deaths from Vitamins. Absolutely None.
I am a fan of Orthomolecular Medicine News and I hope you will be when you read their latest news release! No deaths from vitamins…Absolutely none! No Deaths from Vitamins. Absolutely None. 31 Years of Supplement Safety Once Again Confirmed by America’s Largest Database by Andrew W. Saul, Editor (OMNS Jan 14, 2015) There were no deaths…Read More
Is Sugar a Source of Disease?
The source of the sugar calorie is the key to how your body metabolizes it. “Too much sugar causes chronic metabolic disease in both fat and thin people,” says pediatric endocrinologist Robert Lustig, author of “Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.” Consuming too much sugar causes the level of glucose…Read More
Proof Just One Glass of Christmas Cheer Can Put You Over the Limit
Proof just one glass of Christmas cheer can put you over the limit: Five women with very different drinking habits – and a truly sobering experiment Most women assume they’re fine to drive after a single drink. But are they? We conducted a unique experiment involving five women All have different drinking habits and vary in…Read More
Garlic & Onions Prevents Cancer!
Do you love onions and garlic? Well, I do and use them frequently in dishes I cook. The health benefits of this dynamic duo will help your day to day well being. Here’s what I found from the National Cancer Institute: “Several population studies show an association between increased intake of garlic and reduced risk…Read More
And the Best Budget Foundation Is…
Here are the best drugstore foundations and L’Oreal takes the top ranking with its budget buy, True Match. I haven’t tried it yet but will head to the drugstore to buy it. I have tried the Covergirl+Olay Tone Rehab and find it a very fine foundation. What’s your favorite drugstore foundation?Read More
What Happens Inside Your Stomach When You Eat Instant Noodles?
Ever wonder what your stomach does to digest and assimilate the foods we eat? Well, here’s a first-hand look at ramen noodles in the digestion process. Read about it at Dr. Mercola’s site.Read More